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USING YOUR WATTS CONTROL PROGRAM
Your Watts Control Program is designed for you to exercise at a set work level. The resis-
tance level will increase or decrease according to the pedal rate (RPM) in order to achieve
your desired Watts set. To use your Watts Control Program, follow these instructions:
1) Choose the "Watts Control" program using the - or + keys, then press "Select".
2) Use the - or + keys to choose the desired Watts set up. The default Watts set up
is 25W, and the Watts range is 25 ~ 400W. Next, please press the "Select" key to confirm
the Watts setting.
3) Use the - or + keys to choose the desired Time set up. The default Time set up is
30 minutes, and the time range is 5 ~ 99 minutes. Next, please press the "Select" key to
confirm the Time setting.
4) Use the - or + keys to choose your Weight. The default Weight set up is
75kg/165lbs, and the weight range is 25 ~ 150kg / 55 ~ 330lbs. Next, please press the
"Select" key to confirm your Weight.
5) Press the "Start" key to begin your Watts Control Program.
