Bedienungsanleitung Inventum PW825BG (Seite 24 von 28) (Deutsch, Englisch, Holländisch, Französisch)

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Age vey good good average poor

40-49

< 20% 20-25% 25,1-30% > 30,1%

50-59

< 21% 21-26% 26,1-31% > 31,1%

60-69

< 22% 22-27% 27,1-32% > 32,1%

70-100

< 23% 23-28% 28,1-33% > 33,1%

A lower level is often found in athletes. Depending on the

type of sports, the intensity of training and the person's

physical constitution, levels can be achieved that are

even lower than the specied guidelines.

The body water percentage is normally within the

following ranges:

MAN

Age poor good very good

10-100 < 50% 50-65% > 65%

WOMAN

Age poor good very good

10-100 < 45% 45-60% > 60%

Body fat contains relatively little water. Therefore

persons with a high body fat percentage have body water

percentages below the recommended values. With

endurance athletes, however, the recommended values

could be exceeded due to low fat percentages and high

muscle percentage.

Body water measurement with this scale is not suitable

for drawing medical conclusions, for example concerning

age-related water retention. If necessary ask your

physician. Basically, a high body water percentage should

be the aim.

The muscle percentage is normally within the following

ranges:

MAN

Age low normal high

10-14 < 44% 44 - 57% > 57%

15-19 < 43% 43 - 56% > 56%

20-29 < 42% 42 - 54% > 54%

30-39 < 41% 41 - 52% > 52%

40-49 < 40% 40 - 50% > 50%

50-59 < 39% 39 - 48% > 48%

60-69 < 38% 38 - 47% > 47%

70-100 < 37% 37 - 46% > 46%

WOMAN

Age low normal high

10-14 < 36% 36 - 43% > 43%

15-19 < 35% 35 - 41% > 41%

20-29 < 34% 34 - 39% > 39%

30-39 < 33% 33 - 38% > 38%

40-49 < 31% 31 - 36% > 36%

50-59 < 29% 29 - 34% > 34%

60-69 < 28% 28 - 33% > 33%

70-100 < 27% 27 - 32% > 32%

Like the rest of our body, our bones are subject to the

natural development, degeneration and ageing

processes. Bone mass increases rapidly in childhood and

reaches its maximum between 30 and 40 years of age.

Bone mass reduces slightly with increasing age. You can

reduce this degeneration somewhat with healthy nutrition

(particularly calcium and vitamin D) and regular exercise.

With appropriate muscle building, you can also strengthen

your bone structure.

Note:

this scale will not show you the calcium content

of your bones, but will measure the weight of all bone

constituents (organic substances, inorganic substances

and water).

Attention: Please do not confuse bone mass with bone

density. Bone density can be determined only by means

of a medical examination (e.g. computer tomography,

ultrasound). It is therefore not possible to draw

conclusions concerning changes to the bones and bone

hardness (e.g. osteoporosis) using this scale.

Little inuence can be exerted on bone mass, but it will

vary slightly within the inuencing factors (weight,

height, age, gender).

Little inuence can be exerted on bone mass, but it will

vary slightly within the inuencing factors (weight,

height, age, gender).

The basal metabolic rate (BMR) is the amount of energy

required by the body at complete rest to maintain its

basic functions (e.g. while lying in bed for 24 hours). This

value largely depends on weight, height and age. It is

displayed on the diagnostic scale in kcal/day units using

the scientically recognized Harris-Benedict formula.

Your body requires this amount of energy in any case and

it must be reintroduced into your body in the form of

nutrition. If you take on less energy over the longer term,

this can be harmful to your health.

| MUSCLES

| BONE MASS

| BODY WATER

| BMR

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