of oxygen and nutrition. Thus the whole body maintains in a good state of fitness.
The equipment is designed according to the drive theory of bicycle; the resistance adopts
friction theory. Adjust the resistance by tuning the knob, and brake by using the speediness
handle. The equipment is safety during the exercise. It is suitable for use in home, office, inn
and clubs.
1. Make sure the equipment is stable, before you start to exercise. If the ground isn’t plain,
you can adjust four adjustable feet (17) to plain state
2. By adjusting the height of stand pipe (10), slide the seat support pipe（11） to a proper
position, after that please adjust the height of gripe (19) according to your body size.
3. Set the right resistance for yourself by adjusting tuning knob (14). You may do exercise
three times every week, very time it takes an hour to exercise, the best working effect is
that the HBF reaches 110-150 times/min.
4. The drive mode equipment is bi-directive drive. Please press speediness handle to brake,
when aggressive exercise is performed, it will stop immediately. Never leave the seat pad
until all the working parts are completely stopped.
Installation
Step 1: According the drawing and parts list, take out all the parts from carton.
