31
GB
SM 9150-75
computer will begin counting down from the pre-
set value in this mode after pressing the START
button.
– Once target values have been set, the workout
can not be changed unless the STOP button is
pressed.
Target values
The setting of target values is the same for all default
settings:
e.g. DISTANCE
1. Press the ENTER button until the >DISTANCE<
symbol blinks in the display area.
2. By turning the control knob in an UPWARDS
direction you can increase the value, e.g. increa-
se the DISTANCE in stages of 0.1 km.
3. If you would like to further reduce the target
value, you must turn the knob DOWNWARDS.
The computer will continue to count down from
the previous value.
4. Once you have set the target value, press the
ENTER button. The value is then saved in this fun-
ction and this will take you to the next function
e.g. CALORIES.
5. If possible, only one default value should be ente-
red. Otherwise the training targets will overlap
for e.g. if you would like to reach the preset tar-
get value before the preset course target.
6. The other default values [TIME, CALORIES or
PULSE] are also entered using the UP, DOWN
and ENTER buttons as described under points 1-
4.
After entering all default values, press the START but-
ton and begin your workout.
During the training session, all current values can be
read beside one another. The preset value is coun-
ted down to >0<.
SLEEP MODE
If no RPM or PULSE values are recorded or no
manual settings are carried out within 4 minutes, the
machine will switch to sleep mode. The time and
room temperature are displayed in the TIME and
DISTANCE segments respectively. After a few
seconds, the machine will switch to energy-saving
mode meaning that the values will only be faintly
visible.
