SJ
Quick Start (Introduction)
Trainingsbeginn (ohne Einstellungen)
Press SET key.
The key starts the display again when it is in standby mode and
all segments are displayed for a short period of time. Then total
kilometres and total training time are quickly displayed.
Then the programme "count-up" is displayed in ready for trai-
ning mode. The power value shows 25 Watts, the heart rate
display shows "P" because no heart rate value has been recor-
ded. All other values are 0.
Beginning to pedal starts the training.
The displays for pedal rotations, speed, distance, energy and
time count upwards.
Pressing the "minus" or "plus" key changes the power. The
value under "power" is changed in 5 Watt intervals.
Training break or ending the session
Stop pedalling. If the pedal rotations fall below 10 rpm, this is
recognised as being a training break. The average values for
speed, rpm, power and heart rate (if heart rate recording is
active) are displayed with the Ø AVG symbol and the total
values for distance, energy and time are also displayed.
Standby operation
If training is not continued and no key is pressed then the dis-
play will go into standby mode after 10 minutes. Pressing the
"SET" key or starting to pedal will make the display reappear
ready for training.
ENERGY
Value 0 – 9999
Unit can be set
Text and value display
Profile
30 columns
Performance profile
1 point (height) = 25 Watts
1st line = 25 Watts
G
1 column corresponds 1 minute
or
400 m or 0.2 miles
Cross ergometer:
200 m or 0.1 mile
7
GB
