Bedienungsanleitung Kettler 07670-760 UNIX EX (Seite 29 von 150) (Deutsch, Englisch, Holländisch, Französisch, Italienisch, Spanisch, Polnisch)

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The average values are displayed.

If a default setting has counted down to “Zero”, a count-up

mode will start. When the last default setting has been rea-

ched, you can hear a short beep.

Training Functions

Change of the operation mode from independent of

revolutions per minute to dependent on revolutions per

minute

This feature is not available with all devices. If it is, it is offe-

red with the “Fest/Var” soft button.

At the beginning, the device works independent of revolutions

per minute.

The pedalling frequency is displayed as a value.

Press “Fest/Var” to change the operation mode to dependent

on revolutions per minute. A double arrow displays this mode.

The performance limit is cancelled. Changing is only possible

during training.

Rpm and Performance Control

If the displayed performance cannot be achieved at a given

pedal rate in non-rpm-linked mode, an upwards- or down-

wards-pointing arrow will be displayed.

For technical reasons, a performance of 400 watt cannot be

achieved at 50 rpm, for instance, or 25 watt at 120 rpm, for

that matter. The arrows indicate that you need to pedal faster

or slower to make it possible to achieve a given performance.

Note:

Pulse Monitoring (Target Pulse)

If you activated the monitoring mode in target pulse, your

pulse will be monitored before and during the work out. Our

fictitious user “Thomas” activated a target pulse of 128. If the

target is overshot by 11 beats (139), the control function dis-

plays a downward pointing HI arrow. Conversely, if the target

is undershot by 11 beats (117), an upward pointing LO

arrow will be displayed

HRL Traffic Light Function = Heart Rate Light

Display colours and their meaning

The function has 3 colours: blue, green and red. In order to

provide prominent information on heart rate events, the

colours are set as follows:

Red background light (colour=2)

Target heart rate monitoring is active.

The heart rate has risen to be out of the target heart rate

monitoring range (+11 beats) (same as the HI arrow display)

The maximum heart rate has been exceeded during maximum

heart rate monitoring (same as MAXPULSE display).

Green background lighting (colour=3)

Target heart rate monitoring is active and training is under-

way.

The heart rate has reached the target heart rate and remains

within the target heart rate monitoring range (–/+ 10 beats)

Blue background lighting (colour=4)

The target heart rate monitoring is active and training is

underway.

Heart rate has fallen below the heart rate monitoring range (-

11 beats) (same as the LO arrow display)

The lower limit will only be displayed, if you are training and

the target pulse had been reached before.

Pulse Monitoring (Maximum Pulse)

If maximum pulse has been activated in pulse monitoring and

the maximum pulse has been overshot, MAX and a blinking

HI arrow will be displayed. If the alarm signal has been

activated (note symbol), an audible double alarm signal will

also be given.

Note:

Recovery Pulse Taking

Recovery pulse means taking the pulse within one minute

while counting down. Your pulse will be taken twice, at the

beginning and at the end of the time interval; from the diffe-

rence, a level of fitness will be calculated. Press << to start a

new function.

Display:

Recovery Pulse Rate

Counting down, displaying current pulse rate and pulse

rate at the start of the recovery pulse rate function. The per-

centage indicates the ratio of current pulse rate to maxi-

mum pulse

Press “Cancel” to stop the recovery pulse taking and to jump

to the training stand-by mode, displaying average values.

The recovery pulse function will only be offered, if the pulse

rate is being displayed.

Note:

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