Table of contents 12
Safety notes 12
• Service 12
• Your safety 12
Short description 13-15
• Function range / Buttons 3
• Indicating range / Display 14-15
Settings 16
• Time 16
• Metric / Imperial 16
Training 17
without presetting 17
with presetting 17
• Time 17
• Distance 17
• Energy (KJoule/kcal) 17
• Pulse monitoring 17
• Training interruption 17
• Stand-by mode 17
• Resumption of training 18
• Recovery (recovery pulse measure-
ment) 18
Recall last training 18
• Last training values 18
• Total kilometres 18
General instructions 19
• System signals 19
• Recovery 19
• Calculation of average value 19
• Notes on pulse measurement 19
With ear clip 19
With chest belt 19
With hand pulse 19
• Errors of the computer 19
• Battery change 19
Training instructions 19
• Stamina training 19
• Strain intensity 19
• Duration of strain 19
12
GB
Training and Operating Instructions
For your safety:
• Please clarify with your general practitioner before you start
with the training, whether or not your health condition allows
you to train with this device. The diagnostic findings should
be the basis for the determination of your training program-
me. Wrong or excessive training can cause damage to your
health.
Safety instructions
Please observe the following instructions for your own
safety:
• The training device must be set up on an appropriate and
firm surface.
• Inspect the connections for firm fitting before initial operation
and additionally after approximately six operation days.
• In order to prevent injuries caused by wrong stress or over-
stress, the training device may only be used in accordance
with the instructions.
• It is not recommended to permanently set up the device in
humid rooms due to the resulting corrosion development.
• Assure yourself regularly that the training device functions
properly and that it is in duly condition.
• The operator is responsible for the safety controls, which
have to be carried out on a regular and proper basis.
• Defective or damaged parts must be exchanged immediately.
Only use original KETTLER spare parts.
• The device may not be used until after repairs are comple-
ted.
• The safety level of the device can only be maintained provi-
ded that it is regularly inspected for damage and wear and
tear.
