Quick start (for introduction)
Start of exercising:
without special adjustments
• Image shown after switch-on:
display of total km and total
exercising time
• After 3 sec.:
display
”Count up“ –
all figures show 0
except brake step and power
• Start of exercising
Display
Strokes, strokes/min., brake stage, power, time, pulse
rate (if pulse measurement activated), distance, energy.
Changing resistance during exercising:
• “Plus”: brake stage increased by 1 step
• “Minus” brake stage reduced by 1 step
The brake stage and strokes/min. yield the power
The oar strokes per min. are only displayed
after approx. 5 sec.
End of exercising session
• Average value (Ø):
Display
Strokes per min., brake stage, power and pulse rate
(if pulse-rate measurement active)
• Total values
Strokes, time, distance and energy.
Slumber mode
The apparatus switches to slumber mode 4 minutes after
end of exercising. Press any button. Display starts at
”Count up“ again.
Energy consumption
text and data display
Dots
30 columns
11 space corresponds
to one minute
or
or 200 m or 0.1 miles
Value 0 – 9999
Unit adjustable
Resistance profile
1 dot (height) = 1 step
Note:
25
G