G
G
16
GB
Training and Operating Instructions
Functional area
The four keys are described in brief below.
The exact use is explained in the individual chapters. The
names of the function keys are used in these descriptions.
SET (press briefly)
Inputs are activated.
The data that is set is saved and applied.
Reset (press SET for longer)
The current display is deleted prior to a restart.
Minus – / Plus + keys
With these functional keys, the values in the different menus
are changed prior to the training and the load in the trai-
ning is adjusted.
• proceed with 'Plus'
• or go back with 'Minus'
• pressing down for longer > a quick change
• 'Plus' and 'Minus' pressed down at the same time:
• value input switches over to 'Off'
RECOVERY
With this functional key, the recovery pulse function is initia-
lised.
Additional functions of the keys are explained at a suitable
points in the instructions manual.
Pulse measurement
The pulse measurement takes place in the chest strap.
Display area / display
The display area provides information about the different
functions and the settings that have been selected
Note:
