Training and operating instructions
16
GB
Starting the computer
Insert two batteries (1.5V UM 3/AA).
The computer starts a segment test indicating all available
symbols plus confirmation sound. The figure "78.0"
appears for a short time followed by the display for time
setting – hour and minute "00:00".
Setting time
Time can be changed by pressing the SET and MODE
keys:
The hour display flashes.
The current hour is set with the SET key. If you briefly
press the SET key, the hour value is increased by one fig-
ure. Keeping the SET key pressed will accelerate the
counting of the hour value to be set.
If the desired value has been missed by mistake, the SET
key can be kept pressed for accelerated counting, or the
RESET key can be pressed and counting will start from
>0<.
Confirm the desired time value for the current hour with
the MODE key.
The minute display flashes.
Set the time value for the current minute by means of SET,
RESET and MODE as described above.
After having confirmed the time setting for the current
minute by pressing the MODE key, you will return to the
programme menu for the setting of your personal training
default settings. The first field for TIME flashes, and TM is
indicated on the large display.
Starting the computer without previous
knowledge (guest)
With this setting, you can start your training even without
previous knowledge. Any information is shown on the dis-
play. All values are counted from >0< upwards.
For efficient training and for setting your personal training
default settings, please read and observe any further
instructions provided in the chapter "Personal training
default settings".
C
B
A
