33
GB
SG 7209-68
– If the pre-set value [TIME, DISTANCE or CALORIES]
is reached, an acoustic signal will sound for 8 sec-
onds. The exercise data will not be counted further.
You have reached the exercise target! When press-
ing the START button, you can also continue exercis-
ing.
RECOVERY Recovery pulse stage
The RECOVERY function can be used after each exer-
cise program.
The RECOVERY button is used to initiate recovery pulse
measurement at the end of exercising. Initial and final
pulse during one minute are used to calculate deviation
and a fitness score. In case of equal exercising,
improvement of such score is a measurement for
increase of fitness.
When reaching the target values, end exercising and
press the RECOVERY button; then, leave your hands at
the hand pulse sensors. In case of previous pulse meas-
urement, the display shows 00:60 for time, and the
PULSE display shows the current pulse value (flashing).
The countdown starts at 00:60. Leave your hands at
the hand pulse sensors until the countdown reaches
>0<. The display will show on its right a value
between F1 and F6. F1 is the best status; F6 is the
worst status. The function can be ended by pressing
again RECOVERY.
