GB
Running Belt TORONTO
M9788-T
3
GB
List of Contents
Safety Instructions 4
Brief instructions 5
• Keys / Functions 5
• Display 6
• Operating displays 9
Quick Start 9
• Training display 10
• Completion of training 10
Training with and without
pre-set values 11
• Program Count Up 11
• Program Count Down 11
• Pre-set values 12
• Training with programs 1-6 13
• Manual setting of programs 14
• Training with pre-set
pulse-rates 15
• HRC – Count Up 15
• HRC – Count Down 15
Training Instructions 16
• Load criteria 16
• Training-planning 17
Synoptic chart 18
• Inputs and functions 18
General information 19
• WARM UP 19
• COOL DOWN 19
• Display change 20
• Interrupting/Resuming training 20
• Recovery 21
• Personal settings 21
• Calculation of the fitness grade 22
• k-Joule/kcal calculation 22
• Automatic switch-off of belt run 22
• Changeover time/ distance 22
• Profile displays in training 22
• Notes on pulse measurement 22
With the ear clip 22
With Chest strap 22
• Faults with the computer. 22
Glossary 23
G
