Bedienungsanleitung Kettler Track 5 - 07885-400 (Seite 19 von 144) (Deutsch, Englisch, Holländisch, Dänisch, Französisch, Italienisch, Portugiesisch, Spanisch, Polnisch)

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NCLINE ADJUSTMENT

With the INCLINE button (+) the incline angle will be increased by

1%.

With the INCLINE button (-) the incline angle will be decreased by

1%.

Pressing and holding of this button leads to an automatic fast run

through the values.

Through the DIRECT INCLINE buttons 4%, 8%, 12% for the incline

ou can directly adjust the incline.

ue to safety reasons the incline angle can only be adjusted ma-

nually. Exceptions to this are the ascent proﬁle programmes and

the (HRC) heart rate control programmes as well as the PC-Mode.

Here the incline angle is automatically adjusted.

SPEED ADJUSTMENT

With the SPEED button (+) the speed can be increased during the

training by 0.1 km/h (mph).

With the SPEED button (-) the speed can be decreased during the

training by 0.1 km/h (mph).

Pressing and holding of this button leads to an automatic fast run

through the values.

With the DIRECT SPEED buttons (4.0km/h / 2.5mph), (8.0km/h /

5.0mph) and (12km/h / 7.5mph) for the speed you can directly

adjust the speed setting.

PROGRAM SELECTION

After the starting of or after the completion of a program you can

select a program by using the CURSOR buttons and the ENTER but-

ton for conﬁrmation. You can choose between 8 programs with

sub-programs.

PROFILE SEGMENTS

When selecting the program (prior to the start of the training) the

proﬁles for incline and speed will be graphically presented. The

incline proﬁles will be shown in the left half of the display and the

speed proﬁles in the right half of the display. During the training the

incline values will be shown on the left and the speed values on the

right, scaled on the existing segments. This might lead to a falsiﬁ-

cation of the proﬁles in the presentation. The current position of the

user is blinking.

RECOVERY

If the pulse signal is taken during the training, start a recovery pulse

measurement at the end of the training by pressing the RECOVERY

button. The belt of the treadmill will be stopped. The training heart

rate and one minute later the recovery pulse will be measured and

a ﬁtness mark will be determined. With the same training, the im-

provement of this mark gives a measure for the increase of your ﬁt-

ness level.

The display of the training distance will show the training heart rate

P1 and the calorie display will show the recovery pulse P2. After

approx. 16 seconds the display changes into the pause mode. The

ﬁtness mark will be shown in the speed display at the bottom right.

Calculation of the Fitness Mark:

Mark = 6 –

(

(10 x (P1–P2)

)

P1= Training rate pulse, P2= Recovery pulse

1.0 = Very good F6.0 = Insufﬁcient

tand-by

Power consumption during stand-by mode < 0.5 watt.

If the stand-by button is pushed during standstill or if a time deﬁned

in the system changeover runs out, the treadmill goes in stand-by

mode.

The treadmill can be reactivated by pressing the stand-by button.

PAUSE

If the STOP button will be pressed during the training the program

will be interrupted and the pause mode will be activated. Only the

START and the STOP buttons are working during the pause.

If the START button is pressed during the pause mode, the treadmill

tarts again and reassumes the speed activated prior to the pause.

The training values will be continued and the count will be resu-

med from the point of interruption.

If no button will be pressed for three minutes during the pause mode

or the STOP button will be pressed, the program ends and the trai-

ning statistics will be shown.

If you want to skip the statistics just press the STOP button.

CALORIE CALCULATION

The calculation of the calories is a reference value. This value is

shown in the top right corner of the display. The calculated value

does not claim to be a medical reference.

PULSE RECEPTION

The treadmill is equipped with a hand pulse detection. To guaran-

tee a good hand pulse detection both hand pulse sensors shall be

ﬁrmly and entirely covered by the hands without moving the hands.

Movements of the hands can lead to interferences. The pulse dis-

play requires approx. 5 to 15 seconds to show your current pulse.

The treadmill also comprises of an in-built POLAR compatible heart

rate receiver. To be able to use the wireless pulse system you need

to wear a chest strap for the transmission of the heart rate. The

chest strap for the transmission of the heart rate is not included in

the scope of supply of this treadmill. We recommend the POLAR

Chest Strap T34. This can be purchased as additional equipment

in specialist shops.

Please remember that some materials used in your clothes (e.g. po-

lyester, polyamide) can cause electrostatic charging and possibly

prevent an accurate heart rate measurement. Please also consider

that mobile phones, televisions and other electrical devices that

create an electromagnetic ﬁeld around them, might also cause pro-

blems with the measurement of the heart rate.

SYMBOL - TREADMILL MAINTENANCE

If the symbol of the treadmill maintenance is shown, maintain the

treadmill as described in the assembly instructions.

ERROR MESSAGES

During the operation different messages will be shown in the dis-

play in case of an error of the control. Error messages can be re-

versed by switching off and restarting of the power supply. If the

error message remains, contact the customer support.

Kettler Track 5 - 07885-400 Seite 19

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