Quick start (to become acquainted)
Start of training:
without special settings
• Greeting display on switching on
Display of total kilometers and total training time
• After 3 seconds:
display
“Count Up”;
all values indicate 0;
Power indicates 25 Watts
• Start of training
•
Display
Speed, distance, energy, time, revolutions and power
Alteration of power during the training:
• “Plus”: display of value in the window “Power” is
increased in steps of 5.
• “Minus” reduces in steps of 5
Continuation of training with these settings. In the meanti-
me power alterations are possible any time.
End of training
• Average values (Ø):
display
Speed, revolutions, power and pulse (if pulse recording
active)
• Total values
Distance, energy and time
Snooze mode
The device switches into the snooze mode 4 minutes after
the end of training. Press any key and the display starts
with “Count Up” again.
SDF
23
GB
Energy consumption
Text and value display
Profile
30 columns
Performance profile
1 point (height) = 25 Watts
1st line = 25 Watts
Running ergometer:
1 point 35/40 Watts alternating
1st + 2nd line up to 35 Watts
G
1 column corresponds 1 minute
or
400 m or 0.2 miles
Cross ergometer:
200 m or 0.1 mile
Value 0 – 9999
Dimension settable
