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FOOD AMOUNT ACCESSORIES HINTS
FISH
Whole fish
Baked 600 g - 1,2 kg
Microwave - and oven
proof dish on low rack
Season and brush with
some butter on top.
Boiled 600 g - 1,2 kg
Microwave safe dish
with cover or use
plastic film as cover
Season and add 100 ml
fish stock. Cook under
cover.
Fillets (steam) 300 g - 800 g Steamer
Season and place in steam
grid. Add 100 ml water in
bottom and cover with lid.
Cutlets
Fry 300 g - 800 g Crisp plate
Lightly grease the crisp
plate. Season and add food
when crisp plate is
preheated. Turn food when
oven prompts.
Steam 300 g - 800 g Steamer
Season and place in steam
grid. Add 100 ml water in
bottom and cover with lid.
(Frozen)
Gratin 600 g - 1,2 kg
Microwave - and oven
proof dish on
turntable
Coated
fillets
200 g - 600 g Crisp plate
Lightly grease the crisp
plate. Add food when crisp
plate is preheated. Turn
food when oven prompts.
For food not listed in this table and if the weight is lesser or greater than recommended weight, you should follow
the procedure for "Cook and reheat with microwaves"
FOOD AMOUNT ACCESSORIES HINTS
VEGETABLES
(Frozen) Vegetables 300 g - 800 g
Steamer
Place in steam grid. Add
100 ml water in bottom
and cover with lid.
Carrots 200 g - 500 g
(Green) Beans 200 g - 500 g Steamer bottom + lid
Place in steamer bottom
and add 100 ml water.
Cover with lid.
Broccoli 200 g - 500 g
Steamer
Place in steam grid. Add
100 ml water in bottom
and cover with lid.
Cauli flower 200 g - 500 g
(Frozen) Gratin 400 g - 800 g Microwave - and oven proof dish on turntable
Pepper
Steam 200 g - 500 g Steamer
Place in steam grid. Add
100 ml water in bottom
and cover with lid.
Fry 200 g - 500 g
Crisp plate
Lightly oil the crisp plate.
Add food cut in pieces
when crisp plate is
preheated. Season and
drizzle with oil. Stir food
when oven prompts.
Egg plant 300 g - 800 g
Cut in halves and sprinkle
with salt and let stand for a
while. Lightly oil the crisp
plate and add food when
crisp plate is preheated.
Turn when oven prompts.
Squash Steam 200 g - 500 g
Steamer
Place in steam grid. Add
100 ml water in bottom
and cover with lid.
Corn on cob 300 g - 1 kg
Tomatoes 300 g - 800 g
Microwave - and oven
proof dish on low rack
Cut in halves, season and
sprinkle cheese on top.
For food not listed in this table and if the weight is lesser or greater than recommended weight, you should follow
the procedure for "Cook and reheat with microwaves"
