STEP 19:
• If upon completion of assembly, the HEAD PLATE (19) does not sit on top of the first WEIGHT PLATE
(22), push the HEAD PLATE (19) down, insert the WEIGHT SELECTOR PIN (51) and perform several
repetitions at the press station. This will relax the cable system and prevent the HEAD PLATE (19) from
lifting up. See FIGURE 19.
• If after completing the previous step, the HEAD PLATE (19) still does not sit on top of the first WEIGHT
PLATE (22), or if there is excess slack in the cable system, adjust the threaded end of the LAT CABLE
(20) and ADJUSTABLE GLIDE (53) accordingly and retighten the jam nuts. See FIGURE 19.
• For maximum performance, the HEAD PLATE (19) should just barely sit on the top WEIGHT PLATE (22).
• Attach the LAT BAR (17) to the ball end of the LAT CABLE (20) using one SNAP LINK (57) as shown in
FIGURE 19.
• Attach the ANKLE STRAP (25) to the LINK CHAIN (26) using one SNAP LINK (57) as shown in
FIGURE 19.
• Attach the LOW ROW BAR (58) to the ball end of the LOW CABLE (21) using one SNAP LINK (57).
FIGURE 19
ADJUSTMENT
ADJUSTMENT
TIGHTEN JAM
NUT SECURELY
PULL AND
TWIST TO
DISENGAGE
