STEP 23:
• If upon completion of assembly, the HEAD PLATE (AF) does not sit on top of the first WEIGHT
PLATE, push the HEAD PLATE (AF) down, insert the WEIGHT SELECTOR PIN and perform sev-
eral repetitions at the press station. This will relax the cable system and prevent the HEAD PLATE
(AF) from lifting up. See FIGURE 23.
• If after completing the previous step, the HEAD PLATE (AF) still does not sit on top of the first
WEIGHT PLATE or if there is excess slack in the cable system, adjust the threaded end of the
LAT CABLE (AM) and ADJUSTABLE GLIDE accordingly and retighten the jam nuts. See FIGURE
23.
• For maximum performance, the HEAD PLATE (AF) should just barely sit on the top WEIGHT
PLATE.
• Attach the LAT BAR (AG) to the ball end of LAT CABLE (AM) using one SNAP LINK (22) as
shown in FIGURE 23.
• Attach the ANKLE STRAP (AL) to the 12 LINK CHAIN (21) using one SNAP LINK (22) as shown
in FIGURE 23.
• Attach the AB STRAP (AK) to the ball end of LOW CABLE (AN) using one SNAP LINK (22) as
shown in FIGURE 23.
25
F
IGURE 23
