6. USER MENU
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6.1 OVERVIEW
The User Menu on the Life Fitness x3 and x3i Consumer Cross-Trainers allows you to choose and vary specific features of the
cross-trainer. To enter and use the User Menu follow the instructions listed below.
6.2 ENTERING USER MENU
The User Menu can only be used in the idle mode. Once you are in idle mode, you can enter by pressing the Pause/Clear
button twice and then pressing the Enter button. If this 3-button sequence is not completed within 4 seconds, the monitor returns
to Idle mode. Upon entering the User Menu, the monitor will beep three times and enter User Menu programming state #1.
Program State Setting Range Default Description
1 Pause Time 1-99 5 min. Number of minutes a work out is paused
2 Sleep Time 1-99/off Off Number of minutes before sleepmode is entered.
Off is defined as no sleep mode
3 Hold Time 1-99 5 Number of seconds before the display toggles to
the next parameter to be input by the user
4 Units Eng./Metric Eng. Sets units as english or metric
5 Software Displays current software revision
6.3 DESCRIPTION OF
USER MENU ITEMS
• To navigate use the ENTER KEY
• To change any of the items use the (up) or (down) arrow keys, then press enter to accept & scroll
to he next item.
NOTE:
