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DIS (DISTANCE): Displays the accumulative distance traveled during workout. You may
also pre-set target distance in STOP mode before training. To set DIS (DISTANCE) press
the MODE button until you see the DIS on the screen. Press the SET button, DIS begin
blinking. Press the SET button to change the distance, each time you press the SET button
DIS should change by 1.0 km. Press the RESET button to clear the target distance to zero.
The pre-set target distance range is from 0.0 to 999.0 km. Once you pre-set target distance
and then start to exercise, distance starts counting down from pre-set target distance to 0.0.
When the pre-set target distance counts down to 0.0, distance will start to count up
immediately and the computer will begin beeping to remind you.
CAL (CALORIES): Displays the total accumulated calories burned during workout. You
may also pre-set target calories in STOP mode before training. To set CAL (CALORIES)
press the MODE button until you see the CAL on the screen. Press the SET button, CAL
begin blinking. Press the SET button to change the calories, each time you press the SET
button CAL change by 1.0 calorie. Press the RESET button to clear the target calories to
zero. The pre-set target calories range is from 0.0 to 999.0 calories. Once you pre-set
target calories and then start to exercise, calories start counting down from pre-set target
calories to 0.0. When the pre-set target calories count down to 0.0, calories will start to
count up immediately and the computer will begin beeping to remind you. (This data is a
rough guide for comparison of different exercise sessions and should not be used in medical
treatment).
ODO (ODOMETER): Displays the total accumulative distance traveled. The data values of
ODO can not be clear to zero by pressing and holding the MODE or RESET button for 3
seconds. If you take out the batteries from the computer, the ODO data values will clear to
zero.
RPM: Displays the revolutions per minute.
P (PULSE): Displays your current heart rate figures after you grip the handlebar sensors
with both your hands during exercise. To ensure the pulse readout is more precise, please
always hold on to the handlebar grip sensors with two hands instead of just with one hand
only when you try to test your heart rate figures. You may also pre-set target heart rate in
STOP mode before training. To set P (PULSE) press the MODE button until you see the P
on the screen. Press the SET button, target heart rate begins blinking. Press the SET
button to pre-set target heart rate. Press the RESET button to clear the target heart rate to
zero. The pre-set heart rate range is from 40 to 240 beats per minute. Once you pre-set
target heart rate and then start to exercise, please grip the handlebar sensors with both your
hands during exercise. If the heart rate detected greater than the target heart rate, the
computer will begin beeping to remind you.
HOW TO INSTALL THE BATTERIES:
1. Remove the battery cover on the back of the computer.
2. Place two "SIZE-AA" batteries into the battery housing.
3. Insure batteries are correctly positioned and battery springs are proper contact with
batteries.
4. Re-install the battery cover.
5. If the display is illegible or only partial segment appear, remove batteries and wait 15
seconds before reinstalling.
