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Method:
1Place ingredients into the Soup Maker, stir thoroughly.
2Select the Smoothie/Blend setting and press the Start/Stop Button
until the desired consistency is reached.
3Serve straight away.
Ingredients:
•900ml low fat raspberry
yogurt
•300ml semi skimmed milk
•300g raspberries
(allow to thaw if frozen)
Raspberry Smoothie
Preparation time: 5 minutes
Mixing time: 2 minutes
Setting: Smoothie/Blend
Makes: 1.5L
Method:
1Prepare and hull the strawberries, cut any large ones in half. Chop
the pineapple into chunks.
2Place ingredients into the Soup Maker, stir thoroughly.
3Select the Smoothie/Blend setting and press the Start/Stop Button
until the desired consistency is reached.
4Serve straight away.
Ingredients:
•300g fresh strawberries
•250g fresh pineapple, peeled
•450g low fat strawberry
yogurt
•150ml semi skimmed milk
•1 scoop (35g) of vanilla ice
cream
Strawberry and Pineapple Smoothie
Preparation time: 5 minutes
Mixing time: 2 minutes
Setting: Smoothie/Blend
Makes: 1.1L
Method:
1Melt the chocolate in either a microwave or over a pan of hot water.
2Add the ingredients to the Soup Maker, adding the melted choco-
late last. Stir thoroughly.
3Select the Smoothie/Blend setting and press the Start/Stop Button
until the desired consistency is reached.
4Serve straight away.
Ingredients:
•2x450g cartons low fat vanilla
yogurt
•300-400ml semi skimmed milk
(according to taste)
•2 ripe bananas, peeled and
sliced thinly
•150-200g good quality dark
chocolate (according to taste)
Chocolate Banana Smoothie
Preparation time: 10 minutes
Mixing time: 2 minutes
Setting: Smoothie/Blend
Makes: 1.5L
Smoothies
