Bedienungsanleitung Nautilus T616 (Seite 37 von 56) (Englisch)

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3. The Console display shows the GOAL TRACK prompt. Push the Decrease () button to change the prompt.

Note: To exit the User Proﬁle options, push the PAUSE/STOP button and the console will go back to the Power-Up Mode

screen.

4. The Console display shows the RESET prompt and the current User Profile name. Push OK to start the Reset User Proﬁle

option.

5. The Console will now confirm the request to reset the User profile (the default selection is ‘RESET - NO’). Push the

Increase() or Decrease() buttons to adjust the selection.

6. Push OK to make your selection.

7. The Console will go to the Power-Up Mode screen.

Changing Incline Levels

Push the Incline Level Increase() or Decrease() buttons to change the incline angle of

the Deck at any time with the Safety Key installed. To rapidly change the incline level push

the desired Pre-Set Incline Button, and then the Incline Enter Button. The Deck will adjust

to the selected incline level.

Note: After a Pre-Set Incline Button is pushed, the Incline Enter Button must be

pushed within 12 seconds.

Be sure the area below the machine is clear before lowering the Deck. Fully lower the

Deck after each workout.

Exercise on this machine requires coordination and balance. Be sure to anticipate

that changes in belt speed and incline angle of deck can occur during workouts, and

be attentive in order to avoid loss of balance and possible injury.

Be sure that the workout space you are utilizing has adequate height clearance, taking into

consideration the height of the user and the maximum height of the fully inclined Deck.

Changing Speed Levels

Push the Speed Level Increase() or Decrease() buttons to change the Belt Speed at any time in a workout program. To

rapidly change the Speed level push the desired Pre-Set Speed Button, and then the Speed Enter Button. The Walking Belt

will adjust to the desired speed.

Note: After a Pre-Set Speed Button is pushed, the Speed Enter Button must be pushed within 12 seconds.

Proﬁle Programs

These programs feature different incline angles of the deck and belt speeds based on the maximum and minimum speed

supplied by the user. The user can also manually adjust the incline and speed values at any time during a workout. The Proﬁle

Programs are organized into Categories (Quick Goal, Heart Health, Weight Control, Interval, Train, and Custom). Each Proﬁle

Program has 16 segments allowing for a variety of workouts.

During a Proﬁle Program, the Console will make an audio beep if the next segment of the workout has a change in

Incline or Speed. Be prepared for changes in Incline and Speed with each segment change.

The currently selected Category will be active on the Console, with the first Profile Program Workout within that Category

displayed. Use the Increase() or Decrease() buttons to select the desired Proﬁle Program Workout from the Category of

Workouts. At the end of the available Workouts for that Category, the More Options Guide (decrease arrow) will deactivate,

telling the User they have reached the end of the Category.

INCLINE SPEED

COMPARE

Fitness Score

Pre-Set Incline

Buttons

Incline

Enter

Button

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Nautilus T616 Seite 37

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