Bedienungsanleitung NordicTrack NTL19814.0 - C990 (Seite 28 von 44) (Englisch)

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HOW TO USE THE SOUND SYSTEM

To play music or audio books through the console

sound system while you exercise, plug a 3.5 mm male

to 3.5 mm male audio cable (not included) into the jack

on the console and into a jack on your MP3 player,

CD player, or other personal audio player; make sure

that the audio cable is fully plugged in. Note: To

purchase an audio cable, see your local electronics

store.

Next, press the play button on

your personal audio player.

Adjust the volume level using

the volume increase and

decrease buttons on the con-

sole or the volume control on

your personal audio player.

If you are using a personal CD player and the CD

skips, set the CD player on the oor or another at

surface instead of on the console.

THE OPTIONAL CHEST HEART RATE MONITOR

Whether your

goal is to

burn fat or to

strengthen your

cardiovascular

system, the key

to achieving the

best results is

to maintain the

proper heart

rate during

your workouts. The optional chest heart rate monitor

will enable you to continuously monitor your heart rate

while you exercise, helping you to reach your personal

fitness goals. To purchase a chest heart rate moni-

tor, please see the front cover of this manual.

Note: The console is compatible with all BLUETOOTH

Smart heart rate monitors.

HOW TO CHANGE CONSOLE SETTINGS

The console features a settings mode that allows you

to view usage information, to personalize console set-

tings, and to set up and manage a wireless network

connection.

1. Select the settings mode.

To select the settings mode, press the Settings

button. The settings mode will then appear in the

display.

The time display will show the total number of

hours that the treadmill has been used.

The distance display will show the total number

of miles (or kilometers) that the walking belt has

moved.

2. Navigate the settings mode menu.

While the settings mode is selected, the matrix

will display several optional screens. Press the

decrease button next to the Enter button to select

each of the optional screens.

The lower section of the display will show instruc-

tions for the selected optional screen. Make sure

to follow the instructions shown in the lower

part of the display.

3. Change settings as desired.

Demo—The console features a display demo

mode, designed to be used if the treadmill is dis-

played in a store. While the demo mode is turned

on, the console will function normally when you

plug in the power cord, press the power switch

into the reset position, and insert the key into the

console. However, when you remove the key, the

displays will remain lit, although the buttons will not

function. If the demo mode is turned on, the word

ON will appear in the matrix. To turn on or turn off

the demo mode, press the Enter button.

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