Bedienungsanleitung Octane Fitness Q35C (Seite 7 von 16) (Englisch)

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GETTING STARTED

Get ready to Fuel Your Workout with the Q35c elliptical cross trainer by Octane Fitness! You will soon be

challenging yourself with a variety of pre-programmed workouts, managed by sophisticated electronics that keep

you interested and motivated. Getting started is easy—just step on and start pedaling. Follow the prompts to

program your workout, and you are on your way!

USERSET-UPFUNCTIONS

Program features, console settings, and controls of the Q35c can be adjusted to ﬁt your personal preferences or

workout environment. ToaccesstheUserSet-upfunctions,pressandholdboththeLevel(+)andLevel(–)

keys for three seconds, or until you hear a beep. The following customizable functions are displayed in sequence;

use the Enter key to toggle through the available options for each function, and press any (+) or (–) key to select a

setting and move to the next function. To exit without changing any values, press Pause Clear twice. Once saved,

values become the new standard and do not need to be reset for each use.

Warm-Up

This feature may be turned “ON” (to include a 3-minute warm-up in each workout) or “OFF”.

The factory default setting is “ON”.

Pause

The Pause feature may be turned “ON” (to allow you to stop pedaling or step off the machine

briefly without losing your workout settings) or “OFF” (machine shuts down when you stop

pedaling and no program settings are saved). The factory default setting is “ON”.

ClockDirection

TheQ35ccross-trainercantrackworkouttimebycounting“UP”or“DOWN”.Thefactory

defaultsettingis“UP”.

Movement

Management

(MOM)

MOM mode is a unique control feature offered on Octane Fitness ellipticals. Activating

MOM mode disables the console buttons and increases the resistance in the movement of

the pedals so that the pedals do not move as easily. This control feature may discourage

children from experimenting with the machine.

ThisUserSet-Up functionletsyou enable(“On”)or disable(“OFF”)the MOMmode.The

original setting is “On”. To activate MOM mode after your workout, press and hold the

Program (+) and (–) keys for three seconds or until you hear the beep. The machine resistance

then increases to level 20 and the console buttons are inactive. The machine appears to be

in “Pause” mode, but if any console keys are pressed, “MOM MODE ACTIVE” scrolls across

the matrix display. To unlock MOM mode, press and hold the Program (+) and (–) keys again

for three seconds or until you hear the beep.

CAUTION! MOMmodeisafeatureprovidedtoreducethelikelihoodthatchildren

canpedaltheellipticalcross-trainer.Thisfeaturedoesnotlockthemachine;the

pedals still move and the potential for injury still exists. It is the responsibility

oftheusertosupervisechildrenandkeepthemofftheellipticalcrosstrainerto

minimizethelikelihoodofinjury.

Units

You may choose to have the weight and distance units displayed in “ENGLISH” (pounds and

miles) or “METRIC” (kilograms and kilometers). The factory default setting is “ENGLISH”.

Beep

You may turn the console sounds “ON” or “OFF”. The factory default setting is “ON”.

Brightness

You can adjust the intensity or brightness of the console LEDs, choosing any value between

1 and 8. A higher number represents more light. The factory default setting is 8.

Exit

WhenEXITisdisplayedintheMessageCenter,pressEntertoleaveUserSet-up.Allofyour

selections will be saved and become the new standard settings for your machine. They may

be changed at any time by repeating these set-up procedures.

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