Bedienungsanleitung Octane Fitness Q37C (Seite 25 von 28) (Englisch)

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MultiGripHandlebars

Your Octane Fitness cross trainer features one-of-a-kind handlebars

that deliver the ultimate upper-body workout with virtually unlimited

options for maximal comfort, customization, and effectiveness. The

uniqueMultiGriphandlebarswithconvergingmotionareonlyofferedby

Octane, and these innovative handlebars have revolutionized how you

workout your upper-body. The MultiGrip handlebars are comfortable

in any position, whether you’re hanging on loosely for a brief, easy

workout, or gripping them tightly to complete a lengthy, heart-pumping,

high-intensity workout session.

TheconvergingmotionanduniquedesignoftheMultiGriphandlebars

fit every exerciser—tall, short, slender, large-framed, and even those

with shorter or longer arms—providing a multitude of choices that

result in the most comfortable and ergonomically correct positions of

anycrosstrainer.Youwillfeelthedifference!Here’showtheycanbe

put to work for you:

Zone 1

Zone 2

Zone 3

Zone 4

Zone 5

Zone1 Top horizontal position Ideal for pushing

Gives longer range of motion

Engagesthedeltoid(shoulder)andlat(back)muscles

Zone2 Large corner position

Widest position

Pushwiththepalms;betterstabilityforaexcellentchestpressmotion

Focuses more on using the pectoral (chest) muscles

Zone3 Wide grip Emphasizespectoral(chest)andlat(back)muscles

Zone4 Low inside position Shorter range of motion

Suitable for lighter workouts with less upper-body involvement

Greatpositionforsquattingdownandpedalinginreverse

Simulates runners movement or when moving fast

Zone5 Narrowverticalposition Great for pulling or pushing of the arms

Focuses on the lat (back), triceps (back of arm), and biceps (front of arm) muscles

Nomatterwhatpositionorzoneyouselect,you’reworkingnumerousdifferentmusclegroupsthroughoutyour

upper-bodytogetatrueellipticalcrosstrainingworkout.Youcanemphasizeeitherapushorpullmovementor

reposition your hands any time during any program for maximal muscle exertion, balance, variety, and comfort.

The Optional CROSS CiRCUIT

Kit

EnhanceyourworkoutexperiencewiththeOctaneFitnessCROSSCiRCUIT

Kit.Thekit,designedspecicallyfor

your Q37 elliptical, includes stationary foot platforms that attach to the frame of the unit and three additional

PowerbandstohelpyoucompletetheCROSSCiRCUITexercises.

Formoreinformation,ortopurchasetheCROSSCiRCUIT

Kit, please contact your Octane Fitness dealer.

Learn More at www.octanefitness.com

Logontowww.octanetness.comwhereyouwillndadditionalinformationaboutproductfeaturesandanswersto

manycommonquestionsandtipsonusingyourelliptical.IfyouwouldliketospeaktoanOctaneFitnessCustomer

Servicespecialist,pleasecall1-888-OCTANE4or763-757-2662,extension1.

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Octane Fitness Q37C Seite 25

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