17
Before Using the Unit
How to Set Time, Weight, and Stride Distance
• Press the MEMORY/▲ Button
to set the weight.
Each time you press the Button, the display
of weight will advance by 1 lb.
Keep pressing the Button to fast forward
the display of weight by 10 lbs.
When the display of weight reaches 300,
it will return to 70.
If you press the RESET Button, the display
of weight will be reset to 88.
• If you leave the unit for more than 5
minutes without setting the weight, the
screen will show the number of steps
while the display of weight
remains unchanged.
• Press the SET Button to change
to the setting of stride length.
The display of “stride” will blink.
During the weight
setting, the displayed
figures will blink.
The initial stride
length is set to 1'08''.
During the stride
length setting,
the displayed
figures will blink.
Example: To set
the weight to 145 lbs
3.
How to set the Stride Distance
Setting range: 1'00'' to 4'00'' feet
