To obtain accurate readings, the following actions should also be avoided
during measurements.
• Do not touch the device.
• Do not change position or move your wrist or fingers.
• Do not talk.
[CAUTION]
Keep away from cellular telephones and other sources of electromagnetic
radiation. Failure to do so could result in malfunctioning.
Always take your blood pressure at the same time while sitting
in the same position and using the same wrist.
It is recommended to check your blood pressure at least twice a day. It is
best in the morning before breakfast and in the evening after work.
• Relax and take a comfortable position on a chair for about 5 minutes
before you take the measurement.
• Avoid to do any heavy work or sport for approx. 1 hour before the
measurement.
• Avoid to eat, drink (coffee, alcohol) or smoke cigarette for approx. 1 hour
before the measurement.
GB
31
Obtaining accurate measurements
30
Relax your hand and allow the
wrist to droop slightly as shown
below.
Do not bend your
wrist inward.
Do not clench
your fist.
Do not take measurements in the positions
shown below as they will be inaccurate.
If the device is placed at
a height lower than the
heart then the resulting
readings may be higher
than your actual blood
pressure.
If the device is placed at
a height higher than the
heart then the resulting
readings may be lower
than your actual blood
pressure.
If you lean forward while
taking measurements
then the resulting
readings may not be
accurate.
30
Taking measurements while sitting down
1. Place your elbow on the table.
2. Align the device with the level of
your heart.
3. Open and relax your hand with the
palm facing up.
Always rest for four to five minutes before taking your blood pressure.
When sitting down to take your
blood pressure, place the hand
with the device over the other
hand, which should be clenched
slightly as shown above.
Be careful not to touch cuff during
measurement.
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