Standing
Time
MEAT
15 mins
20 mins
5 mins
10 mins
10 mins
15 mins
20mins
15 mins
GENERAL
10 mins
1-2 mins
20 mins
20 mins
20 mins
15 mins
10 mins
15 mins
Method
Place in a suitable dish. Turn twice.
Place in a suitable dish. Turn twice separate if necessary.
Place in a suitable dish. Separate if necessary and turn twice.
Place in a suitable dish. Turn.
Place in a suitable dish. Separate if necessary and turn twice.
Place in a suitable dish. Separate if necessary and turn twice.
Place in a suitable dish. Stir twice during defrosting.
Place on the glass turntable. Separate and arrange during defrosting.
Place on the glass turntable.
Place in a suitable dish. Stir twice during defrosting.
Place on a plate.
Place on a plate.
Place on a plate.
Place on a plate.
Place on a plate. Turn halfway
Defrosting
Time
7 mins
14 mins
5 mins
10-12 mins
3-4mins
6-7 mins
10-12 mins
15 mins
6 mins
40 secs
10 mins
3-4 mins
5 mins
2-3 mins
3 mins
4-5 mins
Weight
150-225g
(5-8oz)
500g (1lb 2oz)
100 -150g (4-
5oz)
350g (12oz)
100g (4oz)
250g (9oz)
400g (14oz)
450g (1lb)
400g (14oz)
30g (1oz)
500g (1lb 2oz)
350g (12oz)
400g (14 oz)
450g (1lb)
250g (9oz)
500g (1lb 2oz)
Food
Whole Fish x 1
Whole Fish x 2
Fish Fillets
Fish Steaks
Prawns
Sliced bread
Slice of Bread
Soft fruit
Gateau
Cheesecake
Meringue dessert
Butter
Shortcrust /Puff pastry
Defrosting Foods Using Defrost Power & Time
The times given below are a guideline only. Always check the progress of the food by opening the oven door and then re-starting. For larger
quantities adjust times accordingly. Food should not be covered during defrosting.
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