Bedienungsanleitung Panasonic NN-CT56JB (Seite 115 von 120) (Englisch)

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Junior Recipes

Teryaki Salmon

ingredients

Serves 2-4

200 g (7 oz) salmon llets,

skinned and cut into bite sized pieces

1 cm piece fresh ginger, grated

15 ml (1 tbsp) clear honey

20 ml (1 ½ tbsp) soy sauce

15 ml (1 tbsp) sesame seeds

Dish: 1 x 23 (9 inch) shallow Pyrex

square dish

1 x small Pyrex

mixing bowl

4 bamboo kebab skewers

Accessory: Enamel tray + wire rack

1. Thread the salmon onto the wooden skewers, place into a shallow

dish.

2. Place all the remaining ingredients, except the sesame seeds

into a bowl and pour over the salmon, turn the skewers to coat all

sides in the sauce.

3. Place the dish onto the wire rack on the enamel tray and cook on

Grill 1 for 12 minutes. Turn the skewers during cooking.

4. Sprinkle the salmon with the sesame seeds once cooked.

Spaghetti Bolognese

ingredients

Serves 6

15 ml (1 tbsp) olive oil

½ onion, chopped

1 small celery, nely diced

1 small courgette, nely diced

1 small carrott, nely diced

1 small apple, grated nely

1 clove of garlic, crushed

225 g (8 oz) lean beef mince

200 g (7 oz) passata

15 g (1 tbsp) tomato purée

175 g (6 . oz) beef or vegetable

stock

Dish: 1 x large Pyrex

casserole

dish with lid

Accessory: none

1. Place the oil, vegetables, apple and garlic into the casserole dish,

cover and cook on High microwave for 5 minutes, add the mince,

stir and cook on High microwave for another 5 minutes.

2. Add the passata, purée and stock to the dish. Mix well and cook

on High microwave for 10 minutes then Simmer microwave for a

further 10 minutes.

3. Purée if necessary to suit the age of the child.

Individual Fish Pies

1. Place the potatoes into a casserole dish, add 3 tbsp (45 ml) water,

cover and cook on High microwave for 7-9 minutes.

2. Drain the potatoes, add half the butter and milk and mash

together, leave to one side.

3. Place the remaining butter in a casserole dish with the onion,

cover and cook on High microwave for 3 minutes.

4. Mix the our into the butter and onion. Cook on High microwave

for 30 seconds. Gradually stir in the milk and then the stock. Cook

on High microwave for 3 minutes.

5. Add the sh and parsley. Cook on Medium microwave for

3 minutes. Stir in the peas and grated cheese.

6. Divide the sh pie mixture between 6 x 8 cm (3 inch) ramekin

dishes, top with mashed potato and sprinkle with cheese.

7. Cook the pies on enamel tray on Combination: Grill 1 + Medium

microwave for 10-15 minutes or until the cheese is melted and

bubbling.

ingredients

Serves 6

375 g (13 oz) white potatoes, peeled

and chopped

50 g (2 oz) butter

25 ml (1½ tbsp) milk

25 g (1 oz) onion, chopped into

small chunks

15 g (1 tbsp) our

75 g (3 . oz) milk

50 g (2 . oz) sh stock

125 g (4 ½ oz) white sh llet, skinned

and cut into bite sized pieces

125 g (4 ½ oz) salmon llet, skinned

and cut into bite sized pieces

5 g (1 tsp) fresh parsley, chopped

25 g (1 oz) frozen peas

50 g (2 oz) grated cheese,

plus extra for topping

Dish: 2 x medium Pyrex

casserole dish with lid

6 x 8 cm (3 inch) ramekin dishes

Accessory: Enamel tray

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