Bedienungsanleitung Panasonic NN-SD261M (Seite 44 von 53) (Englisch)

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Lamb in a Spicy Cream and

Almond Sauce

Mix together the garlic, ginger, almonds and water to make a thick

paste. Place the cardamon pods, cloves, cinnamon, onion and oil in the

casserole dish cook on HIGH power for 2 mins.

Add the lamb, cover and cook for 6-8 mins. on HIGH power or until light

brown in colour. Stir halfway. Stir in the rest of the spices, the almond

mixture, cream, salt and pepper. Cover and cook on LOW power for

about 30-35 mins. or until the meat is tender. Stir the casserole 2-3

times during the cooking time. Remove the whole cardamon pods,

cloves and cinnamon before serving with rice or other vegetables.

ingredients

SERVES 4

3-4 cloves garlic, crushed

1cm (¼”) piece fresh ginger,

grated

50g (2oz) ground almonds

45ml (3tbsp) water

3 whole cardamon pods

2 cloves

2.5cm (1”) stick of cinnamon

1 onion chopped

30ml (2tbsp) oil

450g (1lb) boned lamb,

trimmed and cut into cubes

5ml (1tsp) ground coriander

5ml (1tsp) ground cumin

1.5ml (¼tsp) garam masala

1.5ml (¼tsp) cayenne pepper

150ml (¼pt) single cream

salt and pepper

Dish: Large casserole dish

ingredients

Serves 4

25g (1oz) butter

2 medium onions, sliced

2 sticks celery, trimmed and

chopped

100g (4oz) mushrooms, sliced

4 chicken quarters (approx

2lb), skinned

300ml (½pt) hot chicken stock

300g (11oz) can tomatoes

salt and pepper

30ml (2tbsp) cornflour

Dish: 3 litre (6pt) casserole

ingredients

Serves 2

225g (8oz) pork fillet, cubed

Sweet & Sour Sauce:

15ml (1tbsp) oil

1 small carrot cut into

matchsticks

1 spring onion, thinly sliced

small green pepper, cut into

strips

225g (8oz) can pineapple

chunks,

drained (reserve juice)

10ml (2tsp) soft brown sugar

5ml (1tsp) cornflour

pinch garlic salt

5ml (1tsp) cider vinegar

10ml (2tsp) soy sauce

5ml (1tsp) tomato ketchup

Dish: small casserole

Chicken Casserole

Place vegetables and butter in dish. Cover and cook on HIGH power

for 2-4 mins. or until soft. Place chicken on top of vegetables, cover

with stock and tomatoes and add salt and pepper to taste. Cover and

cook on HIGH power for 5 mins. then LOW power for 30-35 mins. or

until well cooked through. Mix cornour with a little water. Remove

chicken from casserole, skim off excess fat and stir in cornour paste.

Cook on HIGH power for 5 mins. Serve chicken with sauce poured

over.

Note. If diced boneless breast is used in place of the quarters, reduce

2nd cooking time to 10-14 mins. on LOW power or until well cooked

through. Stir halfway.

Pork with Sweet & Sour Sauce

Place pork in dish, cover and cook on LOW power for 9-11 mins. or

until juices run clear. Place oil, carrot, onion and green pepper in a

bowl. Cover and cook on HIGH power for 2-3 mins. or until vegetables

are tender. Mix half the reserved juice with the remaining ingredients

except pineapple. Cover and cook on HIGH power for 2-3 mins. or until

clear and thickened. Stir halfway. Add the sauce to the vegetables.

Stir in the pineapple. Mix well. Cook on HIGH power for 1 min. or until

heated through. Spoon over cooked pork. Reheat for 1-2 mins. on

HIGH power or until piping hot.

Meat and poultry

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