EnErgyPointEr
FT7 guides you to train at the right intensity
so you’ll achieve your goals - whether you aim
to lose weight or improve your tness. The
EnergyPointer feature tells you if the main
eect of your training is tness improvement
or fat burning.
Smart CaloriES
The Smart Calories feature in FT7 counts your
calories during training based on your weight,
height, age, gender and the intensity of your
training.
Remember, this is just the start. We are here to oer you a whole
new world of Smart Coaching, helping you to get more from every
training session. So head over to polar.com/support for more
guidance, or share your progress with us on Facebook. We’d love to
hear from you!
KEy FEaturES tEChniCal SPECiFiCationChanging BattEriES iS EaSy
Both heart rate monitor and heart rate sensor are suitable for bathing
and swimming (water resistance 30 m).
hEart ratE monitor
Battery type CR1632
Battery life 11 months (1 h of training per day)
Operating temperature -10 °C to +50 °C / 14 °F to 122 °F
Back cover Polyamide
Wrist strap Polyurethane
Wrist strap buckle Stainless steel
Complying with the EU Directive 94/27/EU and
amendment 1999/C 205/05 on the release of nickel
from products intended to come into direct and
prolonged contact with the skin.
hEart ratE SEnSor
Battery type CR2025
Battery life 1500 hours of use
Battery sealing ring O-ring 20.0 x 0.90 Material Silicone
Operating temperature -10 °C to +50 °C / 14 °F to 122 °F
Connector ABS
Strap 38% Polyamide, 29% Polyurethane,
20% Elastane, 13% Polyester
Lever the battery cover open by using the 1.
clip on the strap.
Remove the old battery from the battery 2.
cover.
Insert the new battery inside the cover 3.
with the negative (-) side outwards.
Align the ledge on the battery cover with 4.
the slot on the connector and press the
battery cover back into place. You should
hear a snap.
Open the battery cover with a coin.1.
Remove the old battery with a suitable 2.
sized small rigid stick. Be careful not to
damage the heart rate monitor.
Insert the new battery with the positive 3.
(+) side outwards. Make sure the sealing
ring is undamaged.
Close the battery cover.4.
hEart ratE SEnSor
hEart ratE monitor
For more detailed instructions, see the full user manual at
polar.com/support.
For safety reasons, please ensure you use the correct battery.
Polar FT7
gEtting StartEd guidE
Manufactured by
Polar Electro Oy
Professorintie 5
FI-90440 KEMPELE
Tel +358 8 5202 100
Fax +358 8 5202 300
www.polar.com
Compatible with Polar products and
many pieces of gym equipment using
Find ProduCt SuPPort
17952327.00 ENG 03/2014 WINLEE / 10011
