Bedienungsanleitung Polar M91ti (Seite 5 von 33) (Englisch)

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HOW TO PUT THE TRANSMITTER ON

1. Attach the transmitter to the

elastic strap.

2. Adjust the strap length to fit

snugly and comfortably. Secure

the strap around your chest,

below the chest muscles.

3. Lift the transmitter off your

chest and moisten the grooved

electrode areas on the back.

4. Check that the wet electrode

areas are firmly against your skin

and the Polar logo is in a central,

upright position.

HOW TO START MEASURING YOUR HEART RATE

1. Begin with the display that shows the time of day.

2. Keep the wrist receiver within 1 metre/ 3 feet of your

transmitter.

3. Check that you are not near other people that have

heart rate monitors, high voltage power lines, televisions,

mobile phones or other sources of electromagnetic

disturbance.

4. Press the OK button to start measuring your heart rate. A

heart symbol will start flashing and your heart rate (beats

per minute) will appear in a maximum of 15 seconds.

5. Press OK again. The stopwatch starts running and you

can start exercising. The exercise data will only be stored

in a file if you have turned the stopwatch on.

• Briefly pressing a button (approximately 1 second)

will do different things than pressing and holding

the button for a longer period of time

(approximately 2 to 5 seconds).

• The buttons are slightly stiffer than those of an

ordinary watch to prevent them from being

pressed accidentally.

• You can always return to the Time of day display

from the Options setting or File recalling loops by

pressing and holding the OK button.

• See the glossary for display symbols and text

interpretation.

EASY START

HOW TO PREPARE THE WRIST RECEIVER

1. Since the display is blank when the receiver leaves the

factory, you have to activate the wrist receiver by

pressing the OK button twice, after which the Time of

day display appears. This is a one-off procedure; once you

have turned on your receiver you can not turn it off

anymore.

2. You may start measuring your heart rate right away

using the default settings. However, the following

settings are ones that it would be useful to change as

soon as possible: Time of day (see section Setting the

watch) and personal user settings (see section User

information settings).

3. Wear the wrist receiver as you would wear an ordinary

watch. If you need to shorten the wrist band we

recommend you visit a local watch shop. However, if you

wish to do it yourself keep the band sections the same so

that the buckle will stay in the middle. Detach the buckle

from the OK-button side band by pressing the spring, cut

the band, attach the buckle. If needed, detach the buckle

from the logo side band and cut the same length as you

cut from the other band, attach the buckle.

man M91ti GBR B 14.1.2001, 01:096-7

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