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Polar OH1 User Manual
This user manual helps you get started with your new OH1. For OH1 video tutorials
and FAQs, go to support.polar.com/en/OH1.
Introduction
Congratulations on your new Polar OH1!
Polar OH1 is a compact optical heart rate sensor that measures heart rate from
your arm or temple. It's versatile and offers a great option to heart rate chest straps
and wrist-based heart rate devices. With Polar OH1 you can broadcast your real-
time heart rate to your sports watch, smart watch or Polar Beat or other fitness app
via Bluetooth, and simultaneously to ANT+ devices. Polar OH1 has an inbuilt
memory so you can start your workout with OH1 alone and transfer the training
data to your phone afterwards. It comes with a comfortable machine-washable
armband and a swimming goggle strap clip (in Polar OH1 + product package).
It can also be used with Polar Club, Polar GoFit and Polar Team app.
