CONTENTS
Polar Protrainer NV HRM...................................4
How to wear your Transmitter ...........................8
The Basics.........................................................9
Programming Polar Protrainer NV...................12
Setting the time ...............................................13
Setting the alarm .............................................15
Setting the date...............................................17
Setting target heart rate zone limits ................23
Exercising with Polar Protrainer NV.................27
Recall ..............................................................30
Care and maintenance....................................32
Precautions .....................................................34
Troubleshooting ..............................................35
Service ............................................................37
Polar books and accessories..........................38
Technical specifications..................................40
Limited one year warranty...............................41
Disclaimer .......................................................42
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