Bedienungsanleitung Polar RCX5 (Seite 55 von 62) (Englisch)

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Remove the connector from to the strap after training. If you leave the connector attached to the strap, it

will keep the sensor awake and consumes the sensor battery. The heart rate sensor is on whenever you are

wearing it on your chest, even when the training computer is not measuring your heart rate.

The battery is inserted at the factory. Therefore, when you purchase the product, the actual lifetime of the

first battery can seem shorter than estimated.

• The low battery indicator is displayed when 10-15% of the battery capacity is left.

• To avoid data loss, transfer all data from your RCX5 to polarpersonaltrainer.com before changing the

battery.

• If you use the backlight a lot, the battery drains more rapidly.

• In cold conditions, the low battery indicator may appear, but will disappear when the temperature rises.

• The backlight and sounds are automatically disabled when the low battery indicator is displayed. Any

alarms set prior to the appearance of the low battery indicator will remain active.

Precautions

The Polar training computer shows your performance indicators. Polar training computer is designed to

indicate the level of physiological strain and recovery during and after exercise session. It measuresheart

rate, speed and distance when cycling with a Polar CS speed sensor W.I.N.D. It also measures speed and

distance when running with a Polar s3+ stride sensor or with a Polar G5 GPS sensor / Polar G3 GPS sensor

W.I.N.D.. The Polar CS cadence sensor W.I.N.D. is designed to measure cadence when cycling. No other

use is intended or implied.

The Polar training computer should not be used for obtaining environmental measurements that require

professional or industrial precision.

Interference During Training

Electromagnetic Interference and Training Equipment

Disturbance may occur near electrical devices. Also WLAN base stations may cause interference when

training with the training computer. To avoid erratic reading or misbehavior, move away from possible

sources of disturbance.

Training equipment with electronic or electrical components such as LED displays, motors and electrical

brakes may cause interfering stray signals. To solve these problems, try the following:

1. Remove the heart rate sensor strap from your chest and use the training equipment as you would

normally.

2. Move the training computer around until you find an area in which it displays no stray reading or does not

flash the heart symbol. Interference is often worst directly in front of the display panel of the equipment,

while the left or right side of the display is relatively free of disturbance.

3. Put the heart rate sensor strap back on your chest and keep the training computer in this

interference-free area as much as possible.

If the training computer still does not work with the training equipment, it may be electrically too noisy for

wireless heart rate measurement.

For further information, see www.polar.com/support [http://www.polar.com/support].

Minimizing Risks When Training

Training may include some risk. Before beginning a regular training program, it is recommended that you

answer the following questions concerning your health status. If you answer yes to any of these questions,

we recommend that you consult a doctor before starting any training program.

• Have you been physically inactive for the past 5 years?

• Do you have high blood pressure or high blood cholesterol?

• Are you taking any blood pressure or heart medication?

• Do you have a history of breathing problems?

• Do you have symptoms of any disease?

ENGLISH

Important Information 55

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Polar RCX5 Seite 55

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