Bedienungsanleitung Polar Vantage V (Seite 1 von 2) (Englisch)

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Your watch is also compatible with the Polar H10 heart rate

sensor with a chest strap. You can buy a heart rate sensor as

an accessory. Find a full list of sensors and accessories your

watch is compatible with at support.polar.com/en/VantageV.

APP STORE IS A SERVICE MARK OF APPLE INC.

ANDROID AND GOOGLE PLAY ARE TRADEMARKS OF GOOGLE INC.

IOS IS A TRADEMARK OR REGISTERED TRADEMARK OF CISCO IN THE U.S. AND OTHER

COUNTRIES AND IS USED UNDER LICENSE.

MANUFACTURED BY

POLAR ELECTRO OY

PROFESSORINTIE 5

FI-90440 KEMPELE

TEL +358 8 5202 100

WWW.POLAR.COM

Getting Started Guide

Learn more at support.polar.com/en/VantageV

English

Start training

VANTAGE V

/polarglobal

COMPATIBLE WITH

PRO MULTISPORT WATCH

Technical specification

BATTERY T YPE:

HEART RATE SENSOR:

1. Wear your watch and tighten the wristband.

2. Press BACK to enter the main menu, choose Start training, and

then browse to a sport prole.

3. Go outdoors and away from tall buildings and trees. Keep your

watch still with the display upwards to catch GPS satellite signals.

When the signal is found the GPS icon is displayed.

4. The watch has found your heart rate when your heart rate is shown.

5. When all signals are found, press OK to start training recording.

Heart rate training

PAUSE AND STOP TRAINING

Press BACK to pause your training session. To continue training, press

OK. To stop the session, press and hold BACK when paused until

Recording ended is displayed. You’ll get a summary of your training

session on your watch right after you’ve stopped training.

You can customize your watch with

your favorite sports and the information

you want to follow during your sessions

with Polar Sport proles in the Polar

Flow web service and app.

Polar Flow app and web service

VIEW YOUR TRAINING DATA AT A GLANCE

ON THE MOBILE APP

Get the Polar Flow app on the App Store or

Google Play. Sync your watch with the Flow

app after training and get an instant overview

and feedback on your training result and

performance. In the Flow app you can also

check how you’ve slept and how active you’ve

been during the day.

POLAR FLOW WEB SERVICE FOR MORE

DETAILED ANALYSIS

Sync your training data to the Flow web

service with your computer or via Flow

app. In the web service you can track your

achievements, get guidance and see a

detailed analysis of your training results,

activity and sleep.

320 mAh LI-POL BATTERY

INTERNAL OPTICAL

WATER RESISTA NCE:

The radio equipment operates 2.402 - 2.480 GHz ISM frequency band(s) and 2,8 mW

maximum power.

30 M (SUITABLE FOR SWIMMING)

BLACK MODEL: CORNING GORILLA 3 GLASS, SUS 316, NI-FREE

AUSTENITIC STAINLESS STEEL / X15 CRMNMON 17 11 3, CHN

LIMS 70A/B, SUS 316L, TPU, SUS 304, PMMA, SUS 630, PA12

CABLE: BRASS, PA66+PA6, PC, TPE, CARBON STEEL, NYLON

TAKE CARE OF YOUR VANTAGE V

Keep your watch clean by rinsing it under running water after each

training session. Before charging, please make sure there’s no

moisture, dust or dirt on the charging contacts of your watch and

cable. Gently wipe off any dirt or moisture. Do not charge the watch

when it’s wet.

The Polar Precision Prime optical heart rate sensor fusion technology uses a very

small, safe amount of electric current on the skin to measure the contact of the

device to your wrist to enhance accuracy.

Wrist-based heart rate measurement is convenient and easy. Tighten

the wristband for training, start a training session on your watch, and

you’re ready to go.

To get accurate heart rate readings during training, wear your watch

for a few minutes prior to starting the heart rate measurement in

order for your skin to adapt to the watch. Secure the wristband rmly

on top of your wrist, just behind the wrist bone. The sensor on the

back must be touching your skin.

When not measuring heart rate, loosen the wristband a bit for a more

comfortable t and to let your skin breathe.

ORANGE AND WHITE MODELS: CORNING GORILLA 3 GLASS, SUS

316, NI-FREE AUSTENITIC STAINLESS STEEL / X15 CRMNMON 17

11 3, CHN LIMS 70A/B, SUS 316L, SUS 304, PMMA, SUS 630, PA12

MATERIALS:

Your watch syncs your training data with the Flow mobile app

automatically if your phone is within the Bluetooth range and

the Flow app is running.

100%9 41 AMPolar

13.0km

Distance

1:45:23

Duration

Running

Tuesday, May 9, 2015, 12:47 AM

Training Summary

HR Pace Power

km/h

100

How do you feel?

Detete training

Expand all

Training Zones

Route

Session Feedback

High

1806

Muscle load

Low

420

Perceived load

Somewhat Hard

4/10

Your estimate (RPE)

179

Medium

Cardio load (TRIMP)

Training Load Pro

Wrist bone

17972131.00 ENG 07/2018 10011

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