Chapter 3
Introducing Users to the P10
Console
CAUTION: Before beginning any fitness program, see your
physician for a thorough physical examination. Seek advice from
your physician to learn the target heart rate appropriate for your
fitness level.
The P10 console offers an easy-to-follow display and multiple
workouts to help people meet their exercise needs.
Important: Please review the following sections in this guide with
your users before allowing them to use the fitness equipment:
Important Safety Instructions
Getting Started
Using the Safety Clip (for treadmill only)
Using the Touch Heart Rate Feature
Note: Touch heart rate performance may vary based on your
physiology, fitness level, age, and other factors. You may
experience an erratic readout if your hands are dry, dirty, or
oily, or if the skin on your palms is especially thick. Wearing
hand lotion can also cause an erratic readout. In addition,
make sure that the sensors are clean to ensure proper contact
can be maintained.
To use the touch heart rate feature, place the palm of your
hands directly on the metal heart rate sensors on the
equipment’s handlebars. To ensure an accurate heart rate
readout, make sure you follow these tips:
Both hands must grip the sensors for your heart rate to
register.
It takes a number of consecutive heartbeats (15-20
seconds) for your heart rate to register.
