A. a. TIME window glitter, use SPEED UP or SPEED DOWN to set up the desire exercise. Press
ENTER to confirm the value of TIME, and then DISTANCE window will glitter.
b. DISTANCE window glitter, use SPEED UP or SPEED DOWN to set up the desire exercise.
Press ENTER to confirm the value of DISTANCE, and then CALORIES window will glitter.
c. CALORIES window glitter, use SPEED UP or SPEED DOWN to set up the desire exercise.
Press ENTER to confirm the CALORIES value, and then SPEED window will glitter.
d. Then press START to exercise. Time value will count up.
B. If you would not like to select any special function and value, just press START key to exercise.
The speed value will begin from 1km/0.5mile value will count down.
--In the programs function (from program 1 to program 9) –
A. Press MODE to choose which program you would like to exercise and then press ENTER to
enter this program.
B. TIME LED will glitter, press SPEED UP or SPEED DOWN to set up time value.
C. Press ENTER to confirm the value of time.
D. Press START/STOP to start exercise.
--In the USER SETTING model (user 1 to user 2) –
A. a. TIME window will glitter. Press the SPEED UP or DOWN to set how long you would like to
exercise. Press the ENTER to confirm the value of TIME.
b. DISTANCE window will glitter. Press the SPEED UP or DOWN to set how far you would
like to run. Press the ENTER to confirm the value of DISTANCE.
c. CALORIES window will glitter. Press the ENTER to confirm the value of CALORIES.
d. The first column of LED matrix will glitter. Press SPEED UP or DOWN to set up desire
speed. Then press ENTER to confirm setting value.
e. The second column of LED matrix will glitter. Press SPEED UP or DOWN to set up desire
speed. Then use ENTER to confirm setting value. Follow point 2.3. to finish the user program
setting.
f. Press START to exercise, TIME value will count down.
B. As in the MANNUAL mode, if you would not like to set any function or value, just press START
to exercise. The time value will count up.
Any time, take away SAFETY KEY to turn off all LED and stop all function.
