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HOW TO CONNECT YOUR VCR
Note: If your VCR has an unused AUDIO OUT jack,
see instruction A below. If the AUDIO OUT jack is
being used, see instruction B. If you have a TV with
a built-in VCR, see instruction B. If your VCR is
connected to your home stereo, see HOW TO CON-
NECT YOUR HOME STEREO on page 15.
A. Plug one end of the audio cable into the jack on the
front of the treadmill near the power cord. Plug the
other end of the cable into the included Adaptor.
Plug the Adaptor into the AUDIO OUT jack on your
VCR.
B. Plug one end of the audio cable into the jack on the
front of the treadmill near the power cord. Plug the
other end of the cable into the included Adaptor.
Plug the Adaptor into an RCA Adaptor (available at
electronics stores). Next, remove the wire that is
currently plugged into the AUDIO OUT jack on your
VCR and plug the wire into the unused side of the
RCA Adaptor. Plug the RCA Adaptor into the AUDIO
OUT jack on your VCR.
HOW TO USE iFIT.COM CD AND VIDEO
PROGRAMS
To use iFIT.com CD’s or videocassettes, the treadmill
must be connected to your portable CD player, portable
stereo, home stereo, computer with CD player, or VCR.
See HOW TO CONNECT THE TREADMILL TO YOUR
CD PLAYER, VCR, OR COMPUTER on page 14.
Note: To purchase iFIT.com CD’s or videocas-
settes, please call our Customer Service Depart-
ment at +44(0)207 4 REEBOK (733265).
Follow the steps below to use an iFIT.com CD or video
program.
Insert the key into the console.
See HOW TO TURN ON THE POWER on page 10.
Select the iFIT.com mode.
When the key is in-
serted, the manual
mode will be selected.
To use an iFIT.com CD
or video program, press
the MODE button re-
peatedly until the iFIT.com indicator lights. The let-
ters “I FIT” and three moving indicators will appear
in the LED matrix.
Insert the iFIT.com CD or videocassette.
If you are using an iFIT.com CD, insert the CD into
your CD player. If you are using an iFIT.com
videocassette, insert the videocassette into your
VCR.
Press the PLAY button on your CD player or
VCR.
A moment after the button is pressed, your personal
trainer will begin guiding you through your workout.
Simply follow your personal trainer’s instructions.
Note: If the TIME display is flashing, press the
START button or the SPEED + button on the con-
sole. The treadmill will not respond to a CD or video
program when the TIME display is flashing.
During the CD or video program, an electronic
“chirping” sound will alert you when the speed
and/or incline of the treadmill is about to change.
CAUTION: Always listen for the “chirp” and be
prepared for speed and/or incline changes. In
some instances, the speed and/or incline may
change before the personal trainer describes
the change.
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ANT. IN
ANT. IN
