Bedienungsanleitung Rossler REX Trainer Kettlebell 88739 (Seite 16 von 60) (Deutsch, Englisch, Holländisch, Französisch, Italienisch)

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Important safety instructions

WARNING

DANGER

Keep the operating instructions in a safe place. Make sure they are included in case

you sell or pass the ﬁ tness machine on to someone else.

It is important for you to read through the instructions

completely before assembling and using the machine.

The safe and highly productive use can only be achieved

if the machine is properly assembled, maintained and

used correctly. It is your obligation to inform all users of

this machine about the hazards and safety precautions

before use.

The machine is suitable only for pri vate home use and

may not be used commercially or for therapeutic purpo-

ses.

Use the machine only in dry indoor rooms at room tem-

perature. Protect it from moisture, dust/dirt and extreme

temperature ﬂ uctuations.

Remove all sharp-edged objects from the surroundings

and leave a free space of at least 1.5 m around the ma-

chine.

Make sure to prevent liquids (including perspi

ration!) from

leaking into the inside of the machine or in the ﬁ tness

computer.

Use the machine only as speciﬁ ed! If you ﬁ nd defective

components during the assembly or the inspection, or if

you hear unusual noises during use, stop your training

immediately. Do not use the machine until the problem

has been remedied.

The safety level of the machine can only be maintained if

it is regularly checked for damage and wear. Have profes-

sionals carry out repairs and use only original spare parts.

Keep the machine away from children and house pets. It

is only suitable for adults.

The machine is not designed for use by persons with re-

stricted physical, sensory or mental abilities or lack of

experience and/or knowledge unless they are supervised

by a person responsible for their safety or have received

instructions on how to use the machine from such a per-

son.

Before you begin training, consult your doctor to deter-

mine whether training could represent a risk to your

health. Your doctor’s advice is imperative if you are ta-

king medication that affects your heart rate, blood pres-

sure or cholesterol level. You should refrain from working

out if you are pregnant.

Be aware of your bodys signals! Incorrect or excessive

training can impair your health or even damage it. Stop

if any of the following symptoms occur: pain, tightness

of chest, irregular heartbeat, shortness of breath, fee-

lings of lightheadedness, dizziness or nausea. If only one

of these conditions occurs, consult your doctor before

continuing your exercise programme.

Wear suitable clothing when working out! Do not wear

loose clothing with which you could get caught in the

machine or which could restrict or hinder your move-

ments.

While you are working out, make sure you can maintain

your balancing stability and that you can ﬁ rmly hold the

vibration dumbbells.

To operate, use only the supplied original mains adapter.

The machine as well as the mains adapter is only inten-

ded for indoor operation. The power source to be used

may only be a protected 220–240 V/50 Hz power outlet!

Mortal danger!

Use only rechargeable Ni-MH batteries, type AA 1.2 V

You should always keep your joints at a slight angle to

prevent damaging your spine. Never lock your knees du-

ring your workout!

After minor or major surgery, you should not work out

before the tissue has not grown together completely. For

breast implant surgery, begin working out only after the

connective tissue around the implant has become ﬁ rm

enough. Otherwise you risk damaging your tissue or dis-

placing your implant.

Disconnect the mains plug after your workout or when

cleaning or maintaining your exercise machine.

REX_Trainer_Kettlebell12.indd GB-16REX_Trainer_Kettlebell12.indd GB-16 11.05.12 09:2811.05.12 09:28

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