7
GB
MEAT
PORK & BACON
B
acon rashers, back, fat trimmed, grilled 620
Bacon rashers, back, grilled 619
Bacon rashers, back, smoked, grilled 618
Bacon rashers, middle, grilled 615
B
acon rashers, middle, raw 614
B
acon rashers, streaky, grilled 616
Ham 612
Ham, gammon joint, boiled 617
Pork, belly joint, roasted, lean and fat 663
Pork, chump steaks, fried, lean and fat 662
Pork, crackling, cooked 664
Pork, diced, kebabs, grilled, lean 661
Pork, fillet slices, grilled, lean 665
Pork, loin chops, grilled, lean and fat 659
Pork, loin chops, roasted, lean and fat 658
Pork, loin joint, roasted, lean 656
Pork, loin steaks, fried, lean and fat 655
Pork, mince, stewed 654
Pork, steaks, grilled, lean 660
Pork, steaks, stewed, lean 657
BEEF & VEAL
Beef, braising steak, braised, lean and fat 636
Beef, brisket, boiled, lean and fat 635
Beef, fillet steak, fried, lean and fat 633
Beef, fillet steak, grilled, lean and fat 632
Beef, fillet steak, raw, lean and fat 634
Beef, flank, pot-roasted, lean and fat 639
Beef, mince, extra lean, stewed 638
Beef, mince, stewed 628
Beef, rump steak, lean and fat, fried 627
Beef, rump steak, lean only, grilled 626
Beef, rump steak, strips, stir-fried, lean 637
Beef, silverside, pot-roasted, lean 625
Beef, sirloin joint, roasted, lean and fat 624
Beef, sirloin steak, fried, lean and fat 621
B
eef, sirloin steak, grilled medium-rare,
lean and fat 622
Beef, sirloin steak, raw, lean and fat 623
B
eef, stewing steak, raw, lean 630
B
eef, stewing steak, stewed, lean and fat 629
B
eef, topside, roasted medium-rare,
lean and fat 631
Veal, escalope, fried 666
P
OULTRY
Chicken breast in crumbs, chilled, fried 685
Chicken breast, crumbed, chilled, grilled 727
Chicken, breast, grilled with skin,
meat only 680
Chicken, breast, grilled without skin,
meat only 682
Chicken, breast, grilled, meat and skin 679
Chicken, breast, strips, stir-fried 683
Chicken, dark meat, roasted 676
Chicken, drumsticks, roasted, meat only 681
Chicken kiev, frozen, baked 726
Chicken, light meat, roasted 677
Chicken, meat only, average, raw 684
Chicken, meat, average, roasted 675
Chicken nuggets, takeaway 725
Chicken, portions, deep-fried, meat and skin 678
Chicken, thighs, casseroled, meat and
skin, weighed with bone 686
Turkey, breast, fillet, grilled, meat only 701
Turkey, dark meat, roasted 696
Turkey, drumsticks, roasted, meat and skin 693
Turkey, drumsticks, roasted, meat only 694
Turkey, light meat, roasted 697
Turkey, meat, average, roasted 695
Turkey, mince, stewed 699
Turkey, strips, stir-fried 698
Turkey, thighs, diced, casseroled, meat only 700
GAME BIRDS
Duck, crispy, chinese style 687
Duck, roasted, meat only 688
FOOD NAME FOOD
C
ODE
FOOD NAME FOOD
C
ODE
FOOD CODE TABLE
