GB
9
WEIGHT & BODY FAT READINGS
Position the scale on a flat level surface.
1) Press the SET button.
2) Select your user number by pressing the
▲ or ▼ buttons.
3) WAIT while the display reconfirms your personal
data then shows a zero reading.
4) When zero is displayed,WITH BARE FEET, step
onto the platform and stand still. Ensure your feet
are in good contact with the 4 metal pads on the
platform.Your feet will cover the display.
5) After a few seconds you will hear a beep.
Step off the scale.
6) Your weight will be displayed followed by your
body fat percentage, total body water percentage,
muscle mass percentage, BMI and Basal Metabolic
Rate (BMR).
Weight
Body Fat
Body Water
Muscle Mass
BMI
BMR
