Bedienungsanleitung Samsung C101F (Seite 24 von 36) (Englisch)

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Cooking Guide

Cooking Guide for fresh vegetables

Use a suitable glass pyrex bowl with lid. Add 30-45 ml cold water (2-3 tbsp.) for

every 250 g unless another water quantity is recommended – see table. Cook

covered for the minimum time – see table. Continue cooking to get the result you

prefer. Stir once during and once after cooking. Add salt, herbs or butter after

cooking. Cover during a standing time of 3 minutes.

Hint: Cut the fresh vegetables into even sized pieces. The smaller they

are cut, the quicker they will cook.

All fresh vegetables should be cooked using full microwave power (900W).

REHEATING

Your microwave oven will reheat food in a fraction of the time that conventional

ovens and hobs normally take.

Use the power levels and reheating times in the following chart as a guide. The

times in the chart consider liquids with a room temperature of about +18 to +20°C

or a chilled food with a temperature of about +5 to +7°C.

Arranging and covering

Avoid reheating large items such as joint of meat - they tend to overcook and dry

out before the centre is piping hot. Reheating small pieces will be more

successful.

Power levels and stirring

Some foods can be reheated using 900 W power while others should be reheated

using 600 W, 450 W or even 300 W.

Check the tables for guidance.

In general, it is better to reheat food using a lower power level, if the food is

delicate, in large quantities, or if it is likely to heat up very quickly (mince pies, for

example).

Stir well or turn food over during reheating for best results. When possible, stir

again before serving.

Take particular care when heating liquids and baby foods. To prevent eruptive

boiling of liquids and possible scalding, stir before, during and after heating. Keep

them in the microwave oven during standing time. We recommend putting a

plastic spoon or glass stick into the liquids. Avoid overheating (and therefore

spoiling) the food. It is preferable to underestimate cooking time and add extra

heating time, if necessary.

Heating and standing times

When reheating food for the first time, it is helpful to make a note of the time

taken - for future reference.

Always make sure that the reheated food is piping hot throughout.

Allow food to stand for a short time after reheating - to let the temperature even

out. The recommended standing time after reheating is 2-4 minutes, unless

another time is recommended in the chart.

Take particular care when heating liquids and baby food. See also the chapter

with the safety precautions.

REHEATING LIQUIDS

Always allow a standing time of at least 20 seconds after the oven has been

switched off to allow the temperature to even out. Stir during heating, if

necessary, and ALWAYS stir after heating. To prevent eruptive boiling and

possible scalding, you should put a spoon or glass stick into the beverages and

stir before, during and after heating.

Food Portion Time

(min.)

Standing

Time (min.)

Instructions

Broccoli 250g

500g

4½-5

7-8

3 Prepare even sized florets.

Arrange the stems to the centre.

Brussels

Sprouts

250g 6-6½ 3 Add 60-75 ml (5-6 tbsp.) water.

Carrots 250g 4½-5 3 Cut carrots into even sized

slices.

Cauliflower 250g

500g

5-5½

7½-8½

3 Prepare even sized florets. Cut

big florets into halves. Arrange

stems to the centre.

Courgettes 250g 4-4½ 3 Cut courgettes into slices. Add

30 ml (2 tbsp.) water or a knob of

butter. Cook until just tender.

Egg Plants 250g 3½-4 3 Cut egg plants into small slices

and sprinkle with 1 tablespoon

lemon juice.

Leeks 250g 4-4½ 3 Cut leeks into thick slices.

Mushrooms 125g

250g

1½-2

2½-3

3 Prepare small whole or sliced

mushrooms. Do not add any

water. Sprinkle with lemon juice.

Spice with salt and pepper.

Drain before serving.

Onions 250g 5-5½ 3 Cut onions into slices or halves.

Add only 15 ml (1 tbsp.) water.

Pepper 250g 4½-5 3 Cut pepper into small slices.

Potatoes 250g

500g

4-5

7-8

3 Weigh the peeled potatoes and

cut them into similar sized

halves or quarters.

Turnip

Cabbage

250g 5½-6 3 Cut turnip cabbage into small

cubes.

C100_C101_GB.fm Page 24 Wednesday, February 20, 2002 3:54 PM

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