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05 COOKING GUIDE

MANUAL DEFROSTING

Microwaves are an excellent way of defrosting frozen food. Microwaves gently defrost

frozen food in a short period of time. This can be of great advantage, if unexpected

guests suddenly show up.

Frozen poultry must be thoroughly thawed before cooking. Remove any metal ties and

take it out of any wrapping to allow thawed liquid to drain away.

Put the frozen food on a dish without cover. Turn over half way, drain o any liquid, and,

if you are defrosting chicken, remove any giblets as soon as possible. Check the food

occasionally to make sure that it does not feel warm.

If smaller and thinner parts of the frozen food start to warm up, shield the parts by

wrapping small strips of aluminium foil around them during defrosting.

Should poultry start to warm up on the outer surface, stop thawing and allow it to

stand for 20 minutes before continuing. Let ﬁsh, meat, and poultry stand to complete

defrosting. The standing time for complete defrosting will vary depending on the quantity

defrosted. Please refer to the table below.

Hint: Flat food defrosts better than thick, and smaller quantities need less time

than larger quantities.

For defrosting of frozen food with a temperature of about -5 to -4 °F, use the following

table as a guide.

Food Serving Size Power Time (min.)

Meat

Minced Meat

0.6 lbs.

1.1 lbs.

20 % 6-7½

9-12½

Pork Steaks

0.6 lbs. 20 % 5-7½

Instructions

Place the meat on the turntable. Shield thinner edges with

aluminium foil. Turn over after half of defrosting time! Let stand

for 15-30 minutes.

Food Serving Size Power Time (min.)

Poultry

Chicken Pieces

2 pcs (1.1 lbs.) 20 % 14-16

Whole Chicken

2.7 lbs. 20 % 32-35

Instructions

First, put chicken pieces ﬁrst skin-side down, whole chicken

ﬁrst breast-side-down on a ﬂat ceramic plate. Shield the

thinner parts like wings and ends with aluminium foil. Turn

over after half of defrosting time! Let stand for 15-60 minutes.

Fish

Fish Fillets

0.4 lbs. 20 % 6-7½

Whole Fish

0.9 lbs. 20 % 11-14

Instructions

Put frozen ﬁsh in the middle of a ﬂat ceramic plate. Arrange

the thinner parts under the thicker parts. Shield narrow ends

of ﬁllets and tail of whole ﬁsh with aluminium foil. Turn over

after half of defrosting time! Let stand for 10-25 minutes.

Fruit

Berries

0.7 lbs. 20 % 6-7½

Instructions

Spread fruit on a ﬂat, round glass dish (with a large diameter).

Let stand for 5-10 minutes.

Bread

Bread Rolls (Each

ca. 50 g)

2 pcs

4 pcs

20 % 1-1½

2½-3

Toast/Sandwich

0.6 lbs. 20 % 4-5

German Bread

(Wheat + Rye Flour)

1.1 lbs. 20 % 7-9½

Instructions

Arrange rolls in a circle or bread horizontally on kitchen paper

in the middle of turntable. Turn over after half of defrosting

time! Let stand for 5-20 minutes.

MG11H2020CT_AA_DE68-04270A-01_EN.indd 29 2014-07-01 �� 5:32:32

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