Bedienungsanleitung Sanitas SBG 17 (Seite 8 von 24) (Deutsch, Englisch, Französisch, Italienisch)

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specially marked collection containers, at toxic waste collection points or electrical product

retailers. You are legally obligated to dispose of the batteries.

Note:Batteriescontainingpollutantsaremarkedwiththefollowingsymbols:Pb=Battery

containslead,Cd=Batterycontainscadmium,Hg=Batterycontainsmercury.

2.2 Measuring weight only

Step briefly and forcefully on the weighing area of your scale.

The entire display is shown (image 1) until "0.0" (image 2) is displayed.

Stand on the scale without moving about and distribute your weight evenly

on both legs. The scale immediately begins to measure your weight. Your

measured weight is displayed shortly after this (Fig 3). The scale switches off

a few seconds after you step down from it.



Firstyourpersonalparametersmustbestored;

–Brieflystepontothescalefirstandwaituntilthedisplay“0.0” (Fig. 2) ap-

pears.Thenpress“SET”.Nowthefirstmemorypresetflashesinthedis-

play(Fig.4).Selectthedesiredpresetbypressingthebuttons“up”

“down”

andconfirmthedesiredpresetwiththe“SET”button.

– Inthefollowingstepsyoualsoselectyourdesiredsettingswiththe

 “up”

or“down” buttons and confirm with "SET":

– Now the height in cm flashes (Fig 5).

– The age ("Age") in years flashes (Fig 6).

– Thegendersettingappearstoset"Woman"or"Man"(Fig7).

– Thesettingforyourindividuallevelofactivityandfitnesssubsequentlyap-

pears (Fig 8).

– The values you’ve just set are displayed again consecutively.



– Fitness 1: No physical activity while overweight

– Fitness 2: Little physical activity while overweight

– Fitness 3: No or little physical activity

(Less than 20 min of physical exercise twice a week, e.g. going for a walk,

light gardening, gymnastic exercises)

This mode should also be selected before the start of a training or dietary

program. After approx. 6–10 weeks you can switch to the next level of acti-

vity.

– Fitness 4: Moderate physical activity

(20 minutes of physical exercise 2 to 5 times a week, e.g. jogging, cycling,

tennis etc.)

This mode should be selected as soon as you notice a general improve-

ment in your well-being/fitness in the course of a training/dietary program.

After 8–12 weeks of continuous training/diet, you can change to the next

level of activity.

 Intensivephysicalactivity

(Daily intensive training or physical work, e.g. intensive running, construc-

tion work etc.) For this mode you should have an overall high level of mo-

bility, endurance and power and maintain this level over a longer period of

time.

Pb Cd Hg

Fig. 2

Fig. 3

Fig. 4

Fig. 5

Fig. 6

Fig. 7

Fig. 8

Fig. 1

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