11
Mains connection
• Topreventpossibledamagetothedevice,thedaylighttherapylampmustonlybeusedwiththemains
part described here.
• Insertthemainspartintotheconnectionsocketprovidedforthispurposeontherearofthedaylightther-
apylamp.Themainspartmustonlybeconnectedtothemainsvoltagethatisspecifiedonthetypeplate.
• Afterusingthedaylighttherapylamp,unplugthemainspartfromthemainssocketfirstandthendiscon-
nect it from the daylight therapy lamp.
Note:
• Ensurethatthereisasocketneartheplacewherethelampwillstand.
• Routethemainscableinsuchawaythatnoonecantripoverit.
6. Operation
1Remove the holder from the storage slot on the rear of the device.
2Clipontheholderattheside.Theorientation/angleoftheSTL25changesdependingonwhereyouat-
tachtheholdertothedevice.Thisallowsyoutotailortheangleasdesired.Theholdercanbeattached
onboththelongandshortsides,whichenablesyoutousetheSTL25bothhorizontallyandvertically.
3Switching on the lamp
PresstheOn/Offbutton.
4Enjoying the light
Sitascloseaspossibletothelamp,between10cmand20cm.Youcangoaboutyournormalactivities
whileusingit.Youcanread,write,maketelephonecalls,etc.
• Everysooften,brieflylookdirectlyintothelight,sincetheeffectresultsfromtheeyes/retinareceiving
the light.
• Usethedaylighttherapylampasoftenasyouwant.However,thetreatmentisatitsmosteffectiveif
you carry out the light therapy according to the prescribed time period of at least 7 successive days.
• Themosteffectivetimeofdayforthetreatmentisbetween6amand8pm
and we recommend that it is used for 2 hours per day.
• Donotlookdirectlyintothelightthewholetimeyouareusingit,however,sincethatcouldleadto
overstimulation of the retina.
• Startwithshorterperiodsofillumination,whichyouincreaseoverthecourseofaweek.
Note:
Eyeachesandheadachesmayariseafterthefirsttimesusingthelamp.Thesewillgo
away in later sessions, as the nervous system will become accustomed to the new stimulation.
5Important instructions
Whenusingthelamp,maintaintherecommendeddistanceof10-20cmbetweenyourfaceandthe
lamp.Thedurationoftheapplicationdependsonthedistance:
Lux Distance Application duration
10.000 approx.10cm 0.5hour
5.000 approx.15cm 1hour
2.500 approx.20cm 2 hours
Basically, the closer you are to the source of light, the less time you should use it.
6Enjoying light over longer periods
Repeat your use of the lamp in the dark seasons for at least 7 successive days, or even longer, depen-
ding on your individual needs. If possible, conduct the treatment in the morning hours.