Bedienungsanleitung Schwinn 226 Upright Bike (Seite 13 von 40) (Englisch)

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Computer Console Design

Before we discuss using the specific functions of the computer, let’s get

familiar with the display, the different features, and various buttons located

on the console.

Computer Features

 LCD Display

The large LCD (Liquid Crystal Display) screen located in the center of the

console is your information center. This display is divided into sections that

provide information about your workout and any preset information you may

have input into the computer. The display provides a large main window that

indicates the PROGRAM selection and RESISTANCE LEVEL. The smaller

windows across the bottom show INTERVAL TIME and TIME, RPM and

WATTS, DISTANCE, and HEART (PULSE) RATE. The next larger window on the

right side of the display shows SPEED and CALORIES, ENGLISH or METRIC

operating mode, and the CYCLIST ICON with spinning wheels relative to

your SPEED. The icon also indicates that the program is running.

The large main area of the display shows the program profile you are using.

Within this profile are “bricks”, or rectangles, that are stacked vertically and

indicate the relative resistance level and course profile. The computer is

capable of offering 16 different levels of resistance. One “brick” represents

the lowest level and eight “bricks” represent the highest level. You can view

the level you are exercising in by referencing the Level numbers displayed on

the left and right side of the “brick” display. Levels 1, 3, 5, 7, 9, 11, 13, and

15 display on the left side and Levels 2, 4, 6, 8, 10, 12, 14, and 16 display

the right. The highest value displayed is the resistance level you are working

out in.

In addition, you will notice that there are 12 columns of these “bricks” lined

up horizontally across the bottom of the center of the display. Each Profile

Program is 50 columns or “intervals” long so each of these columns or

“intervals” represents one fiftieth of your workout time. For example, if you

enter a workout time of 25 minutes, each column or “interval” time will last

a duration of 30 seconds. Since the display shows the first 12 columns of

your workout program, as you progress through the workout, the program

will scroll to the left. The flashing “bricks” on the leftmost column let you

know where you are in your workout and other columns to the right show

the upcoming course profile.

The Manual program will display in the 12 interval columns as viewed on the

LCD screen and do not scroll as you advance through the workout.

 Alphanumeric Display

Within the LCD display the computer features a “message center” that

prompts you to input specific data and values to make the bike easy to oper

ate and gets you to your workout quickly.

OPERATION

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Schwinn 226 Upright Bike Seite 13

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