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The 1/4-mile track (one lap) will be displayed around the dot matrix window. The ashing
segment indicates your progress. Once the 1/4-mile (Metric - 0.4k) is complete this feature will
begin again. There is a lap counter in the message window for monitoring your distance.
1/4 Mile Track
The Pulse (Heart Rate) console window will display your current heart rate in beats per minute
during the workout. You must use both stainless steel sensors on the front cross bar or the heart
rate transmitter chest strap to display your pulse. Pulse value displays anytime the upper display is
receiving a Pulse signal. You may not use the Grip Pulse feature while in Heart Rate Programs.
Note: Refer to Important Safety Instructions (page 2) concerning Pulse Grip operation.
Pulse Grip Feature
Displays the cumulative calories burned at any given time during your workout.
Note: This is only a rough guide used for comparison of different exercise sessions, which cannot be used for
medical purposes.
Calorie Display
1. Display will automatically turn off (go to sleep) after 30 minutes (no key operations). The
treadmill will draw very little current in sleep mode (about as much as your television
when it is turned off).
2. Remove the Safety Key tether cord.
3. Turn off the main switch on the front of the treadmill, below the motor cover.
To Turn Treadmill Off
ATTENTION
Your new console comes congured in an in-store ‘Display Mode’ of operation, where the
console will remain powered on unless the main power switch is turned off. To exit the
display mode, for normal operation, see Engineering Mode Menu (see page 24).
