Setting the Countdown Timer
To use the Countdown Timer, press the MODE button to select
the Timer mode.
1. When in Countdown Timer mode, press the MODE button
down for 2-3 seconds until the ‘hour’ digit ashes.
2. To set ‘hour’, press the ST/STP button to increase and RESET
button to decrease the setting .
3. To move to ‘minutes’, press and release the MODE button.
4. To move to ‘seconds’, press and release the MODE button.
5. After ‘hours’, ‘minutes’, and ‘seconds’ are set, hold the MODE
button down for 2-3 seconds until the display stops ashing.
The settings are now saved.
Running the Countdown Timer
1. Once a countdown time has been set, press the ST/STP button
once to start the Timer.
2. The Timer will start counting from the countdown time
down to ‘0’.
3. At 5 seconds before nish, the Watch will start to beep. This
will continue for 15 seconds.
4. To stop the beeping early, press any button (except the
LIGHT button).
5. The Countdown Timer will then return to the original
countdown time.
• To reset the Countdown Timer to the original countdown time,
press the RESET button once when the Timer is stopped.
• To reset the Timer while the Timer is running, press the ST/STP
button to stop the counting, then press the RESET button.
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