Bedienungsanleitung Sportop E-8000P (Seite 17 von 18) (Englisch)

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heart rate figures for training.

3-1 The training resistance level is not available to be adjusted by buttons operation if you are training

in TARGET H.R. mode.

3-2 The resistance level will be auto adjusted by the monitor according to your actual heart rate figure.

If your current heart rate figures is under preset, the resistance level will be increased 1 level per

30 seconds till level 16 or the target heart rate figures is achieved. If your current heart rate figure

is exceed preset target figures, the resistance level will be decreased on level immediately. The

resistance level will be keeping decreased by one level per 15 seconds till level one. If your

current heart rate figure is still exceed the target when the resistance level is droped to level one

for 30 seconds, the monitor will stop and keep alarm to remind you.

4. Press UP/DOWN/MODE to set target function datas of Time, Distance, Calories. Each preset function

will count down when the training starts.

5. Press ST/STOP to start your training with TARGET H.R. mode.

Function buttons

START/STOP

To start or stop monitor counting.

MODE

To enter all functions, age, and training programs setting.

UP/DOWN

To adjust and set all functions, personal datas, and training programs setting.

RESET

To have the monitor jump to initial display for training mode selection. If you hold on

pressing the button for 2 seconds, the monitor will reset previous training and jump to

user code selection.

Functions

RPM To display current training rotations per minute.

SPEED To display current training speed.

TIME Count up

- To accumulate training time from 0:00 to 99:59 with one second increment when the

training starts.(No preset target)

Count down

- The monitor will start to count from preset time down to 0:00 with one second

decrement when the training starts. As soon as the preset time is achieved, the monitor starts to

alarm, and TIME will start to count up immediately from 0:00.

DISTANCE Count up

- To accumulate training distance from 0.00 to 999.9 with 0.01 km (ml) increment

when the training starts. (No preset target)

Count down

- The monitor will start to count from preset distance down to 0.00 with 0.01 km

or ml) decrement when the training starts. As soon as the preset distance is achieved, the monitor

starts to alarm, and DISTANCE will start to count up immediately from 0.00.

CALORIES Count up

- To accumulate calories consumption from 0 to 9999 cal with one cal increment when

when the training starts. (No preset target)

Count down

- The monitor starts to count from preset calories down to 0 with 1 cal decrement

when the training starts. As soon as the preset calories is achieved, the monitor starts to alarm,

and CALORIES will start to count up immediately from 0.

WATT To display the workout effort in figures.

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