Bedienungsanleitung StarTrac 7290 - Studio 7 (Seite 4 von 26) (Englisch)

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Star Trac Studio Series Group Cycle Bikes Owner’s Manual |

WARNING – to reduce the risk of personal injury:

1. This equipment is designed for use in a commercial gymnasium or health club. To ensure the proper use

of the equipment in a safe manner, all users of the equipment should read this manual before using the

machine. This machine should be made a part of your club training program in order that the equipment is

used by your members in as safe a manner as intended. In addition to instructing the club members in the

proper use of the equipment, the club member should obtain a complete physical examination from their

health care provider before beginning any exercise program.

2. This machine is not intended to be used by children. It is not intended to be used by persons with reduced

physical, sensory, or mental capabilities or lack of experience and knowledge, unless given instruction

and under the personal supervision concerning use of the machine by a person responsible for their

safety. Do not leave children unsupervised around the machine.

3. Assemble and operate the machine on a solid level surface. Position the machine with a minimum of 20

inches (0.5 meters) of clearance on all sides to allow for ease of mounting and dismounting. These

dimensions are the recommended minimum distances. The actual area for access and passage is the

responsibility of the facility and should take into account this training envelope and any other national or

local codes or regulations.

4. Do not exceed the maximum allowable weight limit of 350 lbs. / 159 kg.

5. Use care when getting on or off the machine. Never remove your feet from the pedals while the pedals

are still in motion. Prevent your feet from coming out of the toe clip or shoe cage by keeping shoe laces

tucked in and foot straps pulled snug around your shoe. If your foot does become disengaged, push down

on the resistance knob to stop the flywheel’s motion.

6. Do not over exert yourself during exercise. Stop exercising if you feel pain or tightness in your chest,

become short of breath or feel faint. If you feel pain or experience any abnormal symptoms, stop

exercising and consult your health care provider.

7. Wear proper exercise clothing and athletic shoes during a workout. Avoid wearing loose clothing. Tie

back long hair and keep towels away from the moving parts. Face forward at all times and never attempt

to turn around while the machine is moving.

8. Ensure that adjustment knobs (seat height, seat fore-and-aft, and handlebar) are properly secured and do

not interfere with range of motion during exercise.

9. Do not insert any object, hands or feet into any openings, or expose hands, arms or feet to the drive

mechanism or other potentially moving part of the machine.

10. Studio series bikes have a weighted flywheel and a fixed gear. This means that in order to stop, you must

gradually slow your pedal strokes rather than stopping abruptly. If you do need to stop immediately, push

down on the resistance knob (See pictures on page 6). Do not dismount the machine or remove your feet

from the pedals until both the pedals and the flywheel have stopped completely. Failure to comply may

lead to loss of control and serious injury.

11. After exercising, turn the resistance knob to increase resistance so the pedals will not rotate freely and

potentially injure someone.

12. If at any time you feel dizzy or have difficulty breathing, gradually stop pedaling and carefully dismount

the machine.

13. Listen to your body, ride at your own pace, and set your machine’s resistance at the level that feels right

for you.

14. Keep children and pets away from the machine whenever it's in use.

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StarTrac 7290 - Studio 7 Seite 4

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